News/Articles
For how many personal records Larry “Wheels” Williams sets week after week, you’d think we’d be...
More than a decade after the fifth installment debuted, Sylvester Stallone is back for another...
Vesna Jovanovic / EyeEm
After a recent study published in the Journal of the American Medical...
From 1992 to 1997, English bodybuilder Dorian Yates dominated the IFBB Pro League, racking up...
Summertime is just around the corner. Now is the time to put the finishing touches on your body...
Jeffery Salter / M+F Magazine
After securing seven consecutive 212 Olympia titles, Flex Lewis...
portishead1 / Getty
Not quite ready to bare your almost-all in a tank top, short-shorts, or...
Ashley Kaltwasser has proven herself in the IFBB Pro League time and again, winning three Bikini...
Courtesy of CrossFit
Run a mile. Do 100 pullups, 200 pushups, and 300 squats. Then run another...
Gabe Ginsberg / Getty
It’s no secret that steroids have become increasingly common in the world...
Terminator: Dark Fate / Paramount
Arnold Schwarzenegger is back for another ride in the new...
Lorado / Getty
It's a debate as old as time: Is one squat better than the other? Here, we break...
DaniloAndjus / Getty
Going to the beach can be the source of anxiety for a lot of people. But...
Professional Fighters League
If you’re a fan of mixed martial arts, then chances are you’ve...
She’s at it again! Kristin Rhodes, the eight-time winner of America’s Strongest Woman, keeps...
Corey Jenkins / Getty
About 20 years ago, strength and conditioning coaches began to search for...
Per Bernal
Y3T (Yoda 3 Training) has become synonymous with adjectives pertaining to extreme...
Former British Army Lance Corporal Martin Tye may be paralyzed from the knees down, but he...
Fitness and yoga enthusiast Dana Glowacka just held an abdominal plank for 4 hours and 20...
Per Bernal / M+F Magazine
One of the easiest body parts to injure is most certainly the lower...
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