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Lorado / Getty
It's a debate as old as time: Is one squat better than the other? Here, we break...
DaniloAndjus / Getty
Going to the beach can be the source of anxiety for a lot of people. But...
Professional Fighters League
If you’re a fan of mixed martial arts, then chances are you’ve...
She’s at it again! Kristin Rhodes, the eight-time winner of America’s Strongest Woman, keeps...
Corey Jenkins / Getty
About 20 years ago, strength and conditioning coaches began to search for...
Per Bernal
Y3T (Yoda 3 Training) has become synonymous with adjectives pertaining to extreme...
Former British Army Lance Corporal Martin Tye may be paralyzed from the knees down, but he...
Fitness and yoga enthusiast Dana Glowacka just held an abdominal plank for 4 hours and 20...
Per Bernal / M+F Magazine
One of the easiest body parts to injure is most certainly the lower...
skynesher / Getty
Why is this abs workout different from any other? Simple: This eight-week...
milan2099 / Getty
Who says every (or, really, any) gym visit needs to be an hours-long slog...
Matt Winkelmeyer / Getty
A man described as a "crazed fan" attacked Arnold Schwarzenegger at...
Corey Jenkins / Getty
Walk into any gym, and there’s a solid chance you’ll hear someone talking...
MRBIG_PHOTOGRAPHY / Getty
You can't really shortcut getting a rock-hard body. However, there...
Courtesy of Strong Supplement Shop
The Top 10 Natural Anabolics for 2019 can best be...
Shawn Ray comments on the controversial appearance that the reigning Mr. Olympia made at the...
Shawn “Flexatron” Rhoden may have won the 2018 Olympia and cemented his name in bodybuilding...
Gen Nishino / Getty
Cracking your neck can feel oh so satisfying, but is it safe? Josh Hader, a...
Ian Spanier / M+F Magazine
Wanna hear a funny story? In 2009, while working a BSN booth at an...
This tropical-inspired drink is an ideal post-workout recovery shake.
Jenna Werner, RD
A...
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