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With Ozempic and other hunger suppressing drugs becoming all the rage for weight loss, new research into exercise suggests that physical activity may be superior to prescription drugs, especially for women. Here’s why. Active ingredients like semaglutide, found in Ozempic help type 2 diabetes...

Metformin is a regularly prescribed medication for type 2 diabetes that has also been making the news for its ability to reduce levels of fat, but new research from Stanford Medicine and Harvard Medical School is uncovering the mechanism for how this actually works. It turns out that both...

Despite what you see in your social media feeds of dramatic fat loss results, training and eating for fat loss is hard. Like really hard. Ronnie Coleman said that everyone wants to get big, but no one wants to lift heavy weights. Something similar could be said for fat loss. Everybody wants to...

Dedicated weightlifters are serious about their supplements. And while most supplement stashes contain protein powder, branch chain amino acids, creatine, and select vitamins, there seems to be one much-needed supplement (or mineral) missing from many gym bags: Magnesium. The often-missed...

Welcome to our comprehensive Fountain TRT Review! Are you looking for the best online TRT clinic? Curious if Fountain TRT is the #1 online TRT clinic in the United States? Then you’ve come to the right place. In this in-depth guide, we cover everything you MUST know about Fountain TRT...

Are you curious about how to legally buy testosterone online? Do you wonder if it’s actually possible to buy testosterone online, and if so, how to do it without breaking the law? In this in-depth guide, we’ll take you through the ins and outs of buying testosterone online legally and explain...

Curious about Testosterone Cream? Do you wonder how testosterone cream works, and if it’s a suitable alternative to traditional testosterone injections? In this comprehensive review, we cover everything you MUST know about testosterone creams, including why they are the BEST testosterone...

Curious…how much does testosterone replacement therapy cost? Do you wonder if TRT is an affordable treatment option for men with low testosterone levels? In this comprehensive guide, we cover everything you MUST know about testosterone replacement therapy (TRT), including its costs, benefits...

Curious…What is TRT? Do you wonder what testosterone replacement therapy is, and how it helps men just like you optimize their testosterone levels? Then you’ve come to the right place. In this comprehensive review, we cover everything you MUST know about TRT, including how it can help you...

If you’ve been slammed at work, eating all the wrong foods at your desk, and trying to figure out where the next window of time for your next gym session is coming from, then you probably didn’t notice that April is “Stress Awareness Month.” Fortunately, you don’t need to get extra tense for...

So you want to get ripped? You better be prepared to make these 4 sacrifices. Learn what they are & prepare yourself for the hardships of being shredded. Let us play a word association game. What do you think of when you read: Bodybuilding Magazine Covers. Instagram Stars. Physique Competitors...

This complete guide explores the benefits and dosages of D-Aspartic Acid supplements. Learn about DAA and how it can help you reach your goals. This Guide Teaches You: About the role of DAA in normal testosterone production in males. What the primary benefits of DAA supplementation can be for...

The 6 Best Testosterone Boosting Ingredients Researchers at the University of Southern California investigated the active ingredients and advertised claims of the first 50 testosterone boosting supplements, in a Google search. Researchers reviewed the published scientific literature on...

Ashwagandha is growing in popularity and for good reason. In this article, you'll learn why it's beneficial for athletes and how it can improve your training. Ashwagandha has become extremely popular, because it’s one of the most effective supplements that has ever existed. Clear evidence...

Low testosterone levels are bad news for men. In addition to obvious problems like decreased libido and erectile dysfunction, low testosterone levels have been linked to fatigue, decreased muscle mass, depression, impaired memory, and even chronic diseases. So it’s not surprising that a...

Clomid (Clomiphene Citrate) Along with Nolvadex, Clomid is one of the two principal SERMs (selective estrogen receptor modulators) used for enhanced recovery of testosterone production after anabolic steroid cycles. To understand how Clomid can aid this process, let’s look at how natural...

Is Growth Hormone Truly a Fountain of Youth? Ever since the landmark 1990 trial performed by Rudman et al [1] claimed that GH reversed decades of age-related changes in otherwise healthy elderly males, this single-chain polypeptide has gained a lot of buzz in anti-aging circles as a panacea of...

Antiestrogen Compounds Explained Because of their ability to reduce risk of gynecomastia (abnormal growth of breast tissue in males) and enhance recovery of natural testosterone production after a cycle, use of antiestrogens such as aminoglutethimide (Cytadren) and clomiphene (Clomid) has...

As we move past age 40, we often reflect on the physical activity we undertook in our younger days and start to look ahead, wondering if there will be a point at which we should hang up the gym bag, or the running shoes, as we head into our half-century and beyond. In order to protect our hearts...

Using Human Chorionic Gonadotropin (HCG) in Short & High-Dose Blasts is probably the Easiest and Most-Effective way to Restore Libido when Hormone Balance is off. HCG mimics Luteinizing Hormone (LH) and signals the Testes to start producing Testosterone, Estrogen & Semen again, while the Adrenal...