liver

Low-carb and low-sugar have overtaken low-fat in popularity, according to Google trends for the past decade. Today, you know too much sugar won’t do any favors for your physical or mental health. And fruit, often touted as nature’s candy, can be first on the chopping block. Here, a look at three...

Odds are you’ve eaten plenty of animal proteins throughout your fitness journey, and more likely than not it’s been in the form of animal flesh — chicken breasts, ground beef, bison, and so on. But have you ever given thought to eating what’s inside the animal? Organ meats, such as chicken...

Anyone ever use? I just ordered some, liver test came back elevated. Hoping the TUDCA will help Heard great things for liver protection and cleanse