machine
-
J
The Full Leg Workout for Toned Quads and Hamstrings
SolStock / Getty If you're looking for a hardcore workout to tone your legs up, look no further than this higher-rep routine that's sure to leave you feeling sore the next day. “The routine is structured to pre-exhaust the leg muscles," says Tim Gardner, fitness coach and IFBB Pro League...- Jacked News
- Thread
- hamstrings machine press quads workout
- Replies: 0
- Forum: News/Articles
