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    Get the February 2019 Issue of 'Muscle & Fitness'

    Per Bernal / M+F Magazine The February issue of Muscle & Fitness features the workout tips, muscle-building recipes, and motivation you need to sculpt your dream physique and hit your strength goals in 2019. Our February cover star, David Morin, went from lying in a hospital bed in a coma just...
  2. FREAK

    8 things you need to do

    admin submitted a new resource: 8 things you need to do - to build maximum muscle Read more about this resource...
  3. FREAK

    8 things you need to do 2019-01-09

    INTRODUCTION There’s an age-old saying that has been around for many years and that can be applied to almost any area of life. The saying says… “Those Who Fail To Prepare Are Preparing To FAIL!” This wisdom-filled quote directly applies to the concepts of building muscle, burning fat and...
  4. FREAK

    Will Brink Muscle Building Nutrition

    admin submitted a new resource: Will Brink Muscle Building Nutrition - Muscle Building Nutrition by Will Brink, contains “Anabolic Nutrition” and “Will’s Bodybuilding Supp Read more about this resource...

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