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pounds

  1. J

    Watch Andrew Hause Deadlift 750 Pounds and Remind You How Weak You Are

    At 21 years old, Andrew Hause spends a lot of time at the bar—but it’s not the one you’re thinking of. Hause is an elite powerlifter in the 275- and 242-pound categories, and he seemingly spends most of his time hoisting barbells loaded with crazy amounts of weight. His best in-competition total...
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    Eddie Hall Is Looking Ripped After Losing 20 Pounds in Two Weeks

    Toward the end of 2018, 2017 World’s Strongest Man winner Eddie Hall went from an uber-heavy 441 pounds to a shredded (but still ridiculously huge) 358 pounds. At this weight, Hall is undoubtedly healthier and happier, and most definitely ab-ier. Since then, "The Beast" has stayed between 358...
  3. J

    The Hypertrophy Training Plan to Get (and Stay) Bigger Than Ever

    You can’t put on the amount of muscle that’s advertised by celebrity trainers who say that their clients gained 20 to 30 pounds of mass in three months for whatever superhero film is set to release this month. “I’d say a pound or two pounds of muscle is very attainable to do naturally,” says...
  4. J

    Powerlifter Squats More Than Four Times Her Bodyweight, Setting Wilks Score Record

    Marianna Gasparyan broke three records this past weekend at the Kern US Open in San Diego, and set a new all-time high Wilks score. Kicking off her record-breaking performance, the 123-pound lifter completed a record squat of 260kg (573 pounds). The squat was not only 4.6 times her competition...
  5. J

    This High Schooler Benched 525 Pounds, and Now We Feel Weak

    It’s no secret that a lot of crazy stuff goes down in Florida, but this 525-pound bench press, performed by high school junior Agelu Nunu, might just be the craziest. The feat went down at the Florida High School Athletic Association Boys' Weightlifting State Championship, which took place over...
  6. J

    Eddie Hall Flexes Ridiculous Abs Transformation

    View this post on Instagram 196kg vs 159kg 2016 vs 2019 @myoband = OBLIVION #Transformation #Beast #BackUpYourBullshit #Oblivion Big Love The Beast A post shared by Eddie hall - The Beast (@eddiehallwsm) on Apr 13, 2019 at 9:07am PDT Eddie Hall is undoubtedly one of the most powerful...
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    High School Powerlifter Crushes 830-pound Squat for a State Record

    Dajour Jupiter may only be a senior in high school, but he undoubtedly possesses strength that most grown men would envy. Jupiter is an absolute powerhouse, and a product of the Ocean Springs powerlifting program in Mississippi. Jupiter crushed an 830-pound squat on Saturday, breaking the...
  8. J

    This 87-Year-Old Powerlifter Keeps Breaking World Records

    Ted Lindberg has been lifting for 75 years, since he was just 12 years old. He remembers how back in the early days gyms didn’t even have benches, and gym-goers had to lie on the floor or on homemade, wood planks to lift. After retiring from working construction, Lindberg began hitting the gym...
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    Arnold Classic 2019: Pro Strongman Nicolas Cambi Paid Out of Pocket to Compete This Weekend

    @cambidude Nicolas Cambi is getting dominated after two days of competition in the heavyweight division of the Amateur World Strongman Championships at the 2019 Arnold Classic by guys 70 pounds heavier than him—and he’s spending $4,000 for it. Of course, Cambi—who hails from Florence, Italy...
  10. FREAK

    How to bench press 500 easily

    admin submitted a new resource: How to bench press 500 easily - Westside barbell how to bench 500 pounds Read more about this resource...

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