sport

The Bikini division is one of the most popular divisions in the IFBB Pro League. It’s also one of the most competitive. Standing out with the best physique and presentation is a must, and even one mistake can cost a competitor the victory. This is why bikini coaches are so valuable to these...

Any athlete who can say that he or she reached the summit of a sport on 10 different occasions must be recognized as a special type of athlete. In this case, we’re talking about one of the best female bodybuilders in history, Iris Kyle. The 10-time Ms. Olympia winner Kyle has a decade of...

It seems like an easy choice: If you want to perform well, grab some sport food to fuel your training. Sport foods are bars, drinks, meals and gels specifically designed and packaged to provide energy and nutrients to a working body. Unfortunately, there are many foods on the market that simply...

The sport of CrossFit has seen perhaps its greatest competitor hang up his training shoes. Mat Fraser announced on his Instagram account that he will no longer be competing. The caption of the post had one simple sentence. “Today I leave the sport older, wiser, fitter and grateful. #HWPO...

A photographer friend of mine told me about Lenda Murray and when I met her at a contest I was impressed and invited her to Los Angeles for a photoshoot for the Weider magazines. I think I began to realize how good she was when we were shooting at Gold’s Gym in Venice. Lenda was sitting on a...