weight loss

Welcome to our video about the fascinating MOTS-c peptide! In this video, we will discuss the benefits and uses of this amazing peptide and how it can improv...

Exercise Scientist Talks Cardio vs Strength Training for Weight Loss, Steroid Risks, and When to Use Pre-Workouts Dr. Mike Israetel tackled weight loss strategies, discussed his use of steroids, and gave his opinion of pre-workouts. Exercise Scientist (Photo Credit: YouTube: Derek Lunsford The...

There’s no question that losing weight can be boiled down to the simple formula of burning more calories than you eat, but if you want to lose weight quicker and for longer, a new study from the University of Illinois has found two food groups and a sustainable method that can accelerate the...

Semaglutide/Tirzepatide Users: 10 Things You Should Be Doing! // Dr. G ExplainsAre you using Semaglutide or Tirzepatide? In this video, I share my top 10 ess...

Are you wondering why you need to gradually dose with Semaglutide? Well, let's dive into the details and unravel the science behind it.The primary reason for...

Any experiences? I just started it to lose an extra couple pounds. Anyone use it before?

Ultimate Guide To Semaglutide: Weight Loss Medications

Mostly peptides, also Semaglutide was ordered for weight loss along with some anabolics tren / test/ mast mix

What would be a good cycle for a first timer to lose weight and gain lean muscle mass? Sent from my iPhone using Tapatalk

How many times have you gone into a new diet, or any change for that matter, with high expectations only to crash and burn within weeks? This is way more common than you realize. So many people go into a new diet plan with an all-or-nothing mindset. Not only does this set you up for...

If you have a goal that you’re looking to achieve, especially one that requires lifestyle changes, it stands to reason that having your significant other or spouse on board would make it easier. And that’s exactly what researchers found when they looked at the success rates of heart attack...

Evan Lorne There are tons of diets to choose from these days—keto, paleo, intermittent fasting, sirt food, vegan, and the list goes on and on. The problem with most is that they either don’t work, or they’re hard to maintain in the long run unless you have some sort of professional help...

Former World’s Strongest Man Eddie Hall knows a thing or two about body transformations, having gone through quite a few himself. Now, “The Beast” is looking to use his years of experience in the gym to transform the lives of others. In the first episode of Beasted, a Facebook show focused on...

Courtesy of Kevin Smith It’s been 25 years since writer-director Kevin Smith debuted his Silent Bob persona in Clerks. A lot has happened since then: Kevin became a father, he cheated death, and the Marvel superfan assembled his own Avengers-esque crew of memorable characters—called the View...

Courtesy of John Gramlich Three years ago, John Gramlich realized that his weight had spiraled out of control. He’d just moved back to his native Oklahoma after spending ten months in Nebraska for work—a place where he didn’t have the community, friends, or family that he had back home. When he...

Syda Productions / Getty No matter where you’re at in your fitness journey, we’re willing to bet that at some point you’ve aimed to shed some fat. And whether you’re a total beginner or a seasoned gym rat, you’ve probably been told that one of the keys to weight loss is putting in time on one...

Prostock-studio / Shutterstock Looking for a workout plan that will kick-start weight loss? We tapped New York City-based CAFS personal trainer Ashley Rosenberg, a group fitness instructor at modelFIT NYC, to develop a four-day weight-loss workout plan to help boost your metabolism and build...

For most of my adult life, my relationship with exercise existed on a cycle. After I finished high school and no longer played competitive basketball, I found myself in college trying to figure out fitness outside of the context of team sports. For most people, this would mean discovering the...

We’re big fans of weight-loss stories, but most of the time, we only get to see a few before and after photos. Very rarely do we get to see someone's physique transform right before our very eyes. That’s why it was cool to see Billy Richards’ six-month time lapse of his near-50-pound weight...