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IFBB Professional League Texas Pro 2024

Thread starter vkim
Start date Aug 12, 2024
Featured
Replies 0
Views 61
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flex ifbb texas pro

Thread 'How and Why You Should Add Reverse Nordic Curls to Your Legday Workout'

The quadriceps are one of the largest muscle groups on your body, and almost every compound, lower body movement is going to involve them to some degree. From big lifts like a squat or deadlift...
vkim

Apr 24, 2024

Replies: 0
Thread 'The Ultimate Smith Machine Leg Workout: Tips and Benefits'

You’re all pumped up for leg day, and you walk into the gym, and lo and behold, all the squat racks are taken. What are you going to do now? Before hustling over to the dumbbell rack for arm day...
vkim

Feb 24, 2025

Replies: 0
Thread '‘Rep Like Reacher’ with Alan Ritchson’s Full-Body Workout'

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Jeff Tomko

Dec 22, 2023

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Thread '5 New Rules To Revolutionize Your Weight Loss Strategy in 2025'

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vkim

Jan 9, 2025

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Thread 'Alex Silver-Fagan's Functional Fitness Routine'

Ian Spanier "I like feeling athletic. Getting through a workout and feeling my heart race and knowing I pushed myself makes me feel strong. It makes me feel capable, and I crave those moments.”...
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Jan 18, 2019

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Thread 'A detailed Weider Training Plan'

The following is a detailed training plan based on Weider Training Principles: I. Plan Overview This plan is guided by Weider Training Principles and aims to improve muscle strength, volume, and...
jane.baker2023

Oct 23, 2024

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Thread 'How New York Giants Star Jermaine Eluemunor Stays Focused'

London’s Jermaine Eluemunor grew up with a love of mixing it up in various sports including rugby, but a 2007 game between the NFL’s Miami Dolphins and the New York Giants at Wembley stadium would...
vkim

Oct 10, 2024

Replies: 0
Thread 'How to Target Your Leg Muscles For Hamstring Development'

Numbers guy Jeff Nippard is all about the details, so he makes sure that when it comes to leg day, no muscle is left behind. But when working on hamstring development, one muscle is more illusive...
vkim

Nov 25, 2024

Replies: 0

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vkim

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Aug 12, 2024

#1

FLEX’s Coverage of the 2024 IFBB Pro League Texas Pro is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for more information and all their latest updates and make sure to visit www.HiTechPharma.com NOW to shop the incredible lineup from the Hi-Tech family of brands!

2024 IFBB Pro League Texas Pro Figure winners

Pro Fitness Photos

2024 IFBB Pro League Texas Pro Figure winners

1 Jessica Reyes Padilla

2024 IFBB Pro League Texas Pro Figure winners 1 Jessica Reyes Padilla

Pro Fitness Photos

2 Lena Ramsteiner
3 Mandi Morgan
4 Nelly Gonzalez
5 Vee Sajousse

Pro Fitness Photos

2024 IFBB Pro League Texas Pro Classic Men’s Physique winners

1 Gabriel Zancanelli

2024 IFBB Pro League Texas Pro Classic Men’s Physique winners 1 Gabriel Zancanelli

Pro Fitness Photos

2 Matheus Menegate
3 Dancovea Anderson
4 Laszlo Kiraly
5 Austin Espy

2024 IFBB Pro League Texas Pro Wellness winners

Pro Fitness Photos

2024 IFBB Pro League Texas Pro Wellness winners

1 Lisa Meiswinkel

1 Lisa Meiswinkel

Pro Fitness Photos

2 Kassandra Gillis
3 Jasmine Baker
4 Grecia Hernandez
5 Marcela Mattos

2024 IFBB Pro League Texas Pro Men’s Physique winners

Pro Fitness Photos

2024 IFBB Pro League Texas Pro Men’s Physique winners

1 Jeremiah Maxey

1 Jeremiah Maxey

Pro Fitness Photos

2 Ricardo Cenat
3 Ahmed Shokry
4 Mario Stewart
5 Stevelon Dennis

2024 IFBB Pro League Texas Pro Bikini winners

Pro Fitness Photos

2024 IFBB Pro League Texas Pro Bikini winners

1 Elisa Pecini

Pro Fitness Photos

2 Tamekia Carter
3 Lisa Reith
4 Lawna Dunbar
5 Lauren Kralovec

2024 IFBB Pro League Texas Pro Men’s 212 Bodybuilding winners

Pro Fitness Photos

2024 IFBB Pro League Texas Pro Men’s 212 Bodybuilding winners

1 Francisco Barrios Vlk

1 Francisco Barrios Vlk

Pro Fitness Photos

2 Jordan Janowitz
3 Marcello Alfonsi
4 Marcus Costa
5 Cameron George

Women’s Physique winner: Zama Benta

Women’s Physique winner Zama Benta

Pro Fitness Photos

Men’s Bodybuilding winner: Andrew Jacked

Men’s Bodybuilding winner Andrew Jacked

Pro Fitness Photos

All photos provided by Chris Nicoll

You can follow Chris Nicoll on instagram Here!

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