01dragonslayer
Ripped
- Jacked Cash
- 537,452
Apple seeds contain cyanide.
ShutterstockAs they say, an apple a day keeps the doctor away—unless you eat too many apple seeds, that is. The tiny black seeds found in the fruit contain a plant compound called amygdalin that turns into hydrogen cyanide if the seeds are chewed or digested, according to Medical News Today. Seeing as cyanide is poisonous (even deadly in high doses), you should definitely spit those seeds out. Do the same for apricot, peach, and cherry seeds, which contain the compound as well.