What you eat today?

[FREAK]

split pea and lentil soup

 

[FREAK]

chicken

 

[FREAK]

making potatoes and ribs

 

[FREAK]

99% fat free ground turkey, lil garlic, mushrooms, zucchini and lil cheese. Not bad

 

[Dustined83]

I'm glad you guys maintained diets. I haven't done j as co and been eating whatever but I did cut the dhit out of my foot with the lawn mower blade appetite hasn't been great due to pain. Don't look if your stomach is weak. This was 2.5 weeks as go. Finally healing

 

[FREAK]

Damn be more careful! Lucky it wasnt worse though!

 

[FREAK]

oats, protein powder, blueberries

 

[FREAK]

Salmon, asparagus

 

[FREAK]

Bump again

 

[niceliftbro]

I didn't eat enough. Two portions of hake. 6 Eggs on toast and popcorn.

 

[The Tone]

Last night's dinner ribeye steak baked potato salad avocado.

 

[FREAK]

Just had protein shake, tons of veggies a mix of mushrooms, green onion, asparagus, brussel sprouts, spinach, garlic and that meat substitute added 4 protein.

Then about a piece of toast with some avocado, damn I ate alot!

 

[FREAK]

just ate oats, protein and blue berries, yum

 

[FREAK]

2 small cobs steamed sweet corn YUM
broccoli, mushrooms and cherry tomatoes

 

[FREAK]

turkey burger on ww with tomato yum

 

[FREAK]

oats

 

[DHB]

8 oz Salmon, 2 pasture raised eggs, 1 avocado, 2 tbsp of chia seeds, and 1/2 cup homemade chile with squeezed lemon in water.

 

[FREAK]

avocado, oats, protein powder ww toast

 

[DHB]

8 oz salmon, 1/2 cup of brown rice, 1 cup of steamed broccoli florets (about 10 of them)

 

[FREAK]

2 turkey burgers