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Jacked Freaks Body building forum

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Thread 'Jake Luhrs Has Made Passion For Fitness and Mental Health His Business'

Mirriam-Webster defines the word ”advocate” as “one who supports or promotes the interests of a cause or group.” That word and definition fits August Burns Red lead vocalist Jake Luhrs to a T...

vkim
Mar 21, 2025
Replies: 0

Thread 'How and Why You Should Add Reverse Nordic Curls to Your Legday Workout'

The quadriceps are one of the largest muscle groups on your body, and almost every compound, lower body movement is going to involve them to some degree. From big lifts like a squat or deadlift...

vkim
Apr 24, 2024
Replies: 0

Thread 'Jokes and Funny Stuff.....'

What do you get when a dog walks across the sun? A hot dog!

01dragonslayer
Sep 30, 2021
Replies: 1,720

Thread 'Domestic package'

domestic order placed! Landed within a few days!

dirtyjoe8605
Mar 17, 2025
Replies: 2

Thread 'Useless Facts'

The opposite sides of a die will always add up to seven. If you take a look, you'll see that one and six are on opposite sides of the cube (1+6=7), as are two and five (2+5=7), and three and...

01dragonslayer
May 17, 2021
Replies: 661

Thread 'MG's log'

Fasted cardio 7.1 kms, 800 cals Chest Smith machine incline -- 20, 15, 15 Smith machine flat -- 20, 15, 15 Smith machine close grip -- 20, 15, 15 Shoulders Seated presses -- 20, 15, 15 Seated...

millenium girl
Jan 7, 2019
Replies: 274

Thread 'Email was down for 24 hours'

Email was down for 24 hours, if you emailed me and I haven't replied. please send me another email

Dyel
Thursday at 9:50 PM
Replies: 1

Thread 'Anyone here Vape?'

I quit smoking, loving the Vape myself

FREAK
Jan 15, 2019
Replies: 16

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