General Chat
by Matt Weik
Are you the type of person who goes to the gym without a plan? Sure, you know what...
by Matt Weik
Running… you either love it or hate it. For some, it provides a euphoric high...
by Matt Weik
If you’re reading this, you may be stuck in some aspect of your life. Maybe it’s...
by Matt Weik
Not being able to breathe easily can be quite a scary situation. The shallow...
Reasons Why People Hate The Gym
There are two types of people, the ones who love working out...
Here are some cool facts about the history of the Mr. Olympia contest!
The Mr. Olympia contest...
Setting goals is the first step in accomplishing any major task. However, depending on what...
More testosterone and less estradiol in coffee drinkers
People who drink a few cups of coffee a...
4 top tips for coping with social anxiety
Millions of people around the world experience...
Bodybuilding Myths That Must Die!
Every culture has its myths and bodybuilding is no exception...
Designing a blood test that can predict lifespan
The ability to predict how long someone is...
BAR BODY
The most common gym lurker. As the name implies, this guy works on muscles to show off...
This is known as the scariest foot-path in the world! Originally built in 1901, this walkway...
Deep Tissue Massage Therapy (DTMT)
Deep Tissue Massage is a type of massage therapy that focuses...
Why it's better to be a Woman!
1. We got off the Titanic first.
2. We get to flirt with systems...
Life hacks are all the rage these days; everybody wants to know how to cure cancer and solve...
Motivation is over rated, it's a surface level emotion. To change your body and life, a person...
You are being judged
I’m sure many of you are familiar with the (somewhat cliché) adage that...
Ever feel the rush of motivation after you set a new goal? No matter how lofty, new goals often...
After being bombarded by an endless stream of articles on the latest and greatest training and...
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