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General Nutrition

Foods and recipes

Threads
43
Messages
215
Threads
43
Messages
215
FREAK
What you eat today?
7 Dumb Things People Say About Nutrition
7 Dumb Things People Say About Nutrition Stop Saying That! You Sound Like a Moron. Years ago...
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0
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421
01dragonslayer
01dragonslayer
How To Make Any Diet Work
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0
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392
01dragonslayer
01dragonslayer
The Fructose Verdict
Here's what you need to know... One vague research paper, published in 2004, started the...
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0
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387
01dragonslayer
01dragonslayer
More Protein Equals More Muscle
More Protein Equals More Muscle Study shows that you need more post-workout protein than you...
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0
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345
01dragonslayer
01dragonslayer
The 10 Dumbest Diet Myths
Here's what you need to know... Soy protein is practically useless in stimulating muscle...
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0
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378
01dragonslayer
01dragonslayer
One-Rule Diets That Work Every Time
One-Rule Diets That Work Every Time 4 Straightforward Strategies Sorry I Almost Killed You...
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0
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360
01dragonslayer
01dragonslayer
Breakfast – The Most Overrated Meal of the Day
Breakfast – The Most Overrated Meal of the Day For decades we’ve been told that breakfast is...
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0
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377
01dragonslayer
01dragonslayer
Vegetarianism and the Bodybuilding Lifestyle?
Vegetarianism and the Bodybuilding Lifestyle? From the beginning, vegetarianism has been the...
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0
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376
01dragonslayer
01dragonslayer
5 Reasons You're Gaining Weight While Dieting
5 Reasons You're Gaining Weight While Dieting The good news is that you’ve decided to focus on...
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0
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339
01dragonslayer
01dragonslayer
Athletes who use sumac protect their muscles and joints
Athletes who use sumac protect their muscles and joints The day before yesterday we wrote about...
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0
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354
01dragonslayer
01dragonslayer
Keep Your Diet On Track - Nutrition Tips
Keep Your Diet On Track - Labor Day Nutrition Tips Holidays can bring out the best in us all...
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0
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340
01dragonslayer
01dragonslayer
Is Eating Pumpkin Actually Healthy? + Reply to Thread
Is Eating Pumpkin Actually Healthy? Poor pumpkin. Every Halloween the squash goes through the...
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0
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329
01dragonslayer
01dragonslayer
Red wine in moderation may protect gut health
Red wine in moderation may protect gut health New research suggests that drinking red wine in...
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0
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337
01dragonslayer
01dragonslayer
Crack Open the Bedtime Snacks Ladies!
Crack Open the Bedtime Snacks Ladies! Physically active women who have foresworn bedtime snacks...
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0
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336
01dragonslayer
01dragonslayer
Lower Blood Pressure With Blueberries
Lower Blood Pressure With Blueberries A simple food works as well as prescription medicines in...
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0
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304
01dragonslayer
01dragonslayer
Are These 5 Natural Sweeteners Healthier Than Sugar?
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0
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377
01dragonslayer
01dragonslayer
Organic food - hype or hope?
Organic food - hype or hope? There is growing demand in the western world for organic food. But...
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0
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325
01dragonslayer
01dragonslayer
Clean Eating vs. Healthy Eating
Clean Eating vs. Healthy Eating “Are they one in the same?” Back in the 80’s, when the term...
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0
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290
01dragonslayer
01dragonslayer
The Case for Full-Fat Dairy
Choose the right sources and dairy is not only healthy, it's also a muscle-building powerhouse...
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0
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314
01dragonslayer
01dragonslayer
More Brown Rice, Less White Rice Could Reduce Diabetes Risk
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0
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299
01dragonslayer
01dragonslayer

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