The keto diet boasts plenty of perks, from weight loss to improved cognitive function. But unfortunately, simplicity isn’t one of them. The high-fat, low-carb regimen is notoriously restrictive...
Believe it or not, keto cupcakes are a thing. Yep, we’re serious. Despite the fact that the keto diet requires you eat high-fat and little to no carbs, clever foodies have found ways to create...
Got some Fit PB Organic peanut butter powder
70 calories for 8 grams protein
Mix that with half scoop of whey, little water and man I tell you peanut butter goodness, hi protein low calories
SO...