News/Articles
Larry Wheels has made a name for himself by lifting impressive amounts of weight, and not always...
Per Bernal
Oksana Grishina absolutely dominated the competition during her four-year reign as...
Cristian Blazquez / Shutterstock
Staring at the cool-toned glow of your phone screen, known as...
Stone Cold Steve Austin made a name for himself by opening a can of whoop ass on an entire ring...
Joel Auerbach/AP/Shutterstock / Shutterstock
An NFL wide receiver’s career is predicated on...
Mark Wahlberg has always been fit, but the veteran actor has taken it up a notch lately. In a...
Bench pressing heavy weight is great for building muscle—and showing off in the gym, of course...
Active U.S. Army soldiers are some of the fittest people on Earth, so it makes sense that the...
We doubt anyone would question the strength of 2019 World's Strongest Man winner Martins Licis...
andresr / Getty
Every athlete knows that sleep is a key aspect of recovery, but how many people...
Per Bernal / M+F Magazine
We love the barbell bench press as much as you do, but just because...
M+F Magazine
Randy Couture hasn’t stepped in the Octagon since his retirement more than a...
marius bugge / M+F Magazine
Flyes remove reliance on the triceps and deltoids so you can better...
Jacob Lund
If you’re chasing an upper-chest pump thinking it’s going to impress your lady or...
Ryan Loco / M+F Magazine
Josh Gallegos is the go-to trainer for the WWE’s elite personalities...
SVETOV DMITRII / Shutterstock
Vaping could cause all your gains to go up in smoke, a recent...
When actor Kumail Nanjiani signed up to play Kingo in The Eternals, someone at Marvel Studios...
Per Bernal / M+F Magazine
The Des Pyrenees bodybuilding competition doesn’t have a handicap...
Dan Solomon
While the 2019 Olympia Weekend continues to garner headlines, our team here at...
Courtesy of Bellator
Training smarter, not harder has effectively become the mantra for mixed...
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