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News/Articles

Dan Ray / M+F Magazine IFBB pro League classic physique competitor Charles Donaldson is doing a...
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Oleksandra Naumenko Sticking to a 10-hour eating window, also known as intermittent fasting, is...
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M+F Magazine In the powerlifting community, there aren’t many athletes who have had to overcome...
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Courtesy of PFL / Shutterstock New Year’s Eve is becoming an annual “Garden Party” for Lance...
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Lisovskaya Natalia / Shutterstock With keto and paleo diets grabbing headlines and pushing more...
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Marian Weyo / Shutterstock What It Is Followers of mindful eating strive to recognize feelings...
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Belen Diaz/DYDPPA/Shutterstock The Game Changers documentary has convinced yet another muscular...
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Courtesy of Combate Americas Like a scene out of an old western movie, Tito Ortiz and Alberto...
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884
SewCream The keto diet has been linked to weight loss, improved cognitive function, and a slew...
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665
Ian Spanier Sometimes, we just don’t have enough time in the week to get to the gym. As a...
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439
Black Widow / Marvel Studios / Disney The Black Widow is back. Scarlett Johansson is taking...
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ALI HAIDER/EPA-EFE/Shutterstock The world’s strongest men will be lifting sandbags, barbells...
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James Michelfelder and Therese Sommerseth Even the most hardcore lifters can fall victim to the...
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Per Bernal Based off my popular LIIFT4 program on Beachbody OnDemand, this efficient and...
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458
gradyreese / Getty This holiday season, people will party hard and eat like there's no New...
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Robert Gardner / M+F Magazine Nov. 29, 2019, would have been Joe Weider’s 100th birthday. I had...
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559
wavebreakmedia One bottle of beer is about 100 worthless calories. It offers no value—it's just...
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693
UfaBizPhoto / Shutterstock For an effective lower-body workout with a serious dose of...
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ABC 13 / YouTube Rochester, NY resident Willie Murphy was at home getting ready for bed when a...
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Christopher Bailey Former World's Strongest Man Eddie Hall has had his fair share of injuries...
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