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    Welterweight Champ Terence Crawford Talks Training, Diet, and Fight Prep

    Bradley Kanaris / Getty As the boxing world awaits his highly anticipated welterweight unification bout against Errol Spence Jr., Terence Crawford’s first thoughts are on the second defense of his belt against Amir Khan on April 20 at Madison Square Garden. “We know he’s fast and he can really...
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    5 Key Workout Principles from Maxx Charles

    Per Bernal / M+F Magazine Maxx Charles has fielded his fair share of critiques about his unorthodox training style. Yet no one can argue the results—a 5'11", 265-pound physique that has snagged a dozen top-five finishes since 2013. “There’s a purpose to my range of motion, the way I move a...
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    Ronda Rousey Calls WWE ‘Made Up’ in Latest YouTube Video

    In the latest episode of Ronda Rousey’s vlog, Rhonda on the Road, the former UFC-champ and now WWE star went off on wrestling in the video that ran more than 11 minutes. She basically said she was not going to follow their scripted rules anymore. “I’m not going out there and doing their fucking...
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    Phil Heath on if He'd Try WWE: "No Question About It" (on One Condition)

    Although most in the bodybuilding community expect Phil Heath to make a run at getting his Sandow trophy back from Shawn Rhoden, the seven-time Mr. O may have some other plans moving forward. Heath, when asked about a future in the WWE, didn’t shut the idea down. In fact, he actually entertained...
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    Jillian Michaels Called the Keto Diet a "Bad Plan" and the Internet Ripped Her Apart

    Jillian Michaels, personal trainer and former host of NBC’s The Biggest Loser, came under fire after sharing her thoughts about the keto diet during an interview with Women’s Health. Her response has everyone from The Today Show host Al Roker to the Keto Guido himself, aka Vinny from Jersey...
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