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Menu NEWS Arnold Schwarzenegger mourns death of longtime pal Franco Columbu By Laura Italiano August 31, 2019 | 1:52am [https://thenypost-files-wordpress-com] Arnold Schwarzenegger and Franco ColumbuWireImage Arnold Schwarzenegger is in mourning for his longtime and childhood pal, actor...

Seven-time Mr. Olympia Arnold Schwarzenegger is a Hollywood big shot these days, but that doesn’t mean he’s not a fan of looking back at the less glamorous parts of his past. While bodybuilding enthusiasts constantly share photos of Arnold taking the stage during his Olympia reign, the Austrian...

Gabe Ginsberg / Getty It’s no secret that steroids have become increasingly common in the world of elite sports. From baseball players to mixed martial artists and Olympians, there have been countless cases of athletes using steroids to gain an edge on the competition. Bodybuilding, as the...

Juan Morel's extremely impressive physique earned him a first-place finish this past weekend at the 2019 Arnold Classic South America. The fitness exposition, which took place in São Paulo, Brazil on April 12-14, brought out some of the best pro bodybuilders in the world to compete in the men’s...

Ian Spanier / M+F Magazine 1. Don’t Be Afraid to Try Stuff Ask Whitney Jones to list all the injuries in her life, and you will be listening for quite a while. “I’ve broken one ankle three times,” Jones begins. “I’ve broken the other four times. I’ve torn my rotator cuff twice. Had surgery on...

You probably didn’t know it while watching him compete, but four-time World’s Strongest Man Brian Shaw tore his hamstring on the very first event at the 2019 Arnold Strongman Classic. During his third pull on the Rogue Elephant Bar deadlift—a 1,051-pound attempt—Shaw got the bar inches off of...

If you didn’t know Kristin Rhodes' name before, you definitely will soon, because this 42-year-old mom from Southern California is continuing to dominate in the world of Strongman competitions. This past weekend at the Arnold Sports Festival in Columbus, Ohio, Rhodes took the stage and set a...

Dave Emery This was quite a weekend for Hafþór Júlíus Björnsson at this year's 2019 Arnold Sport Festival, and we were there to catch it all. For the second year in a row, Björnsson won the Arnold Strongman Classic Crown. Björnsson has been competing in the Arnold Strongman Classic for nine...

Photo and video: Chris Nicoll So far, the 2019 Arnold Sports Festival hasn’t disappointed—but as we watch world records fall and new names establish themselves as the best in their sport, last night proved that the most impressive lifts don't always have to be about the weight. Miles Taylor, a...

Akim Williams trains with Oscar Ardon to prepare for the 2019 Arnold Classic. Watch his brutal leg workout. To prepare for the Arnold Classic, you have to go big or go home. That's why at the pinnacle of a brutal leg workout, trainer Oscar Ardon pushes IFBB pro and Arnold Classic contender Akim...

You’ve probably heard of American celebrities going abroad to do commercials in Japan from the likes of Lost in Translation and Bojack Horseman, but did you know that Arnold Schwarzenegger—the unrivaled GOAT of all things bodybuilding—was one of the most prolific stars to head east and sell out...

Arnold Schwarzenegger debuted the brand new Strongman USA competition this past weekend to complement the already legendary Arnold Sports festival. The Arnold Strongman USA event was on January 19, and was comprised of a strongman competition and the World's Strongest Firefighter contest. The...

Jack Mitchell / Contributor / Getty After first sharing his bodybuilding aspirations on Instagram in 2018, Arnold Schwarzenegger’s youngest son Joe Baena has now raised the stakes by posing like his dad on Instagram. Check out how he recently recreated one of his dad’s iconic poses. View...

Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you ne...