bodybuilding

Jared Wells' Instagram Jared Wells, 22, from Utica, New York currently weights in at 160 pounds. For someone who is working towards competing in bodybuilding, this may seem small, but to Wells it is a huge accomplishment. View this post on Instagram Amazing chest day today! . Possibly one...

The world of bodybuilding lost one of its most iconic competitors this week as Ed Corney, member of the IFBB Hall of Fame and one of the featured subjects in Pumping Iron, passed away on January 1 at the age of 85. Corney’s career began in 1967, when he entered—and won—his very first contest...

admin submitted a new resource: BodyBuilding Nutrition - How To Build Your Own Personalized Meal Plan Read more about this resource...

This e-book is to fill out a large gap in the field of applied fitness and bodybuilding nutrition. There are many web sites and even e-books and reports out there, which make partial attempt to touch upon this exceptionally large topic. Some of them stop at the basics, others go a bit further...