fitness

Mine closed BUT was able to umm make arrangements to still get a pump on! Not my norm, but definitely better than nothing!

Shutterstock When Herschel Walker played for the New Jersey Generals from 1983 to 1985 in the now-defunct USFL, his boss was billionaire mogul Donald Trump. He became close with the team owner and his family. While training in Orlando, Walker took Trump and his children to Disney World. Well...

ivankatrump / Instagram As the world focuses on efforts to resolve the current coronavirus crisis, Ivanka Trump has emerged as an advocate for making healthy choices during a historic window of isolation. The mother of three tells Muscle & Fitness, “As we continue to social distance during this...

The abdominal plank is a staple in plenty of fitness regimens, but it's safe to say most people aren't exactly thrilled when a trainer calls for it during bootcamp class. Just a minute or two of planking will get the average gym goer's core feeling like it's on fire, so it's impossible to...

Courtesy of Matt Shepley How bad did it get for Mikhail Kniaziewicz, once a fit sports fanatic growing up in a well-to-do Philadelphia suburb who earned a college football roster spot on the strength of his left leg, to end up depressed, lonely, out of shape and overweight, wondering if life...

Andy Kropa/Invision/AP / Shutterstock Joe Weider’s Olympia Fitness & Performance Weekend has selected Shaquille O’Neal as its Honorary Ambassador for the 2020 event. Widely regarded as one of the world’s most recognizable athletes, the selection of the Hall of Famer and four-time NBA champion...

Masatoshi Okauchi/Shutterstock Aging and the many side effects that come along with it—such as wrinkles, decreased mobility, and fragile bones—are as inevitable as taxes. Or are they? (We’re talking about aging here—you still have to pay your taxes.) That’s the question asked by Limitless, an...

OPOLJA / Shutterstock Spartan Races are notorious for their difficulty, testing competitors' skills, endurance, and grit, no matter the length of the race. And whether you run a Spartan Sprint, spanning three to five miles, or take on a 30-mile Spartan Ultra, you're guaranteed to encounter...

FXQuadro / Shutterstock As countless New Year's resolutioners have discovered the hard way, going balls-to-the-wall on January 1 typically means burning out before February. To truly translate your New Year's resolutions into practical, everyday habits, you need to pace yourself. So rather...

Britney Spears may be on hiatus from her musical career, but she’s definitely not taking a break from her challenging fitness regimen. The “Piece of Me” singer loves to share her workout videos (and killer abs) on her Instagram page, and her latest post shows her doing an impressive acro yoga...

Getting in shape from home is easier than ever with subscription services that let you stream workouts from your TV, smartphone, or tablet—and five of these services are available as affordable add-ons to an Amazon Prime membership. (And you thought free two-day shipping and Transparent were the...

Courtesy of F45 For some, the thought of group fitness conjures visions of jazzercise and Zumba. But these days, group fitness isn’t what it used to be, and there may be no better proof than F45 Training. Short for Functional 45, the Australia-born group fitness franchise centers its workouts...

David Yellen / M+F Magazine Former New England Patriots tight-end Rob Gronkowski is staying fit in retirement, but he appears to be having the time of his life while doing it. In a recent Instagram post that ended up on Barstool Sports, Gronk is dancing it out in the middle of a group fitness...

https://gearpatrol.com/2019/08/15/best-fitness-apps/ The 12 Best Fitness Apps Right Now AUGUST 15, 2019 SPORTS AND OUTDOORS : HEALTH & FITNESS By PETER KOCH Our smartphones, we’re told, are ruining our lives. You’ve no doubt heard the news stories by now (or, more likely, scrolled past the...

https://www.fox4now.com/news/local-news/overcoming-physical-challenges-with-fitness Adapting to the challenge: fitness for everyone By: Shari Armstrong FORT MYERS, Fla. — To be part of this competition, you have to be athletic, strong and determined. That’s a common mindset amongst...

The Internet is catching on to a new slap-happy Russian competition in which female fitness enthusiasts take turns slapping each other’s butts. This booty-smacking match is officially titled the “Russian Female Slap Contest” and is apparently the female equivalent of the “Male Slap Contest,”...

Per Bernal / M+F Magazine Todd Abrams and Brandan Fokken have an issue with the term "dad bod." These two fathers, fitness fanatics, and entrepreneurs work hard to maintain their strict diets and fitness regimens while being supportive partners to their wives and spending as much quality time...

Starcevic / Getty If you're looking for useful weight-loss advice, you may want to look somewhere other than your social media feeds. A new study from the University of Glasgow followed nine of the most popular fitness and weight-loss influencers in the United Kingdom and found that only one of...

Courtesy of Mr. Olympia, LLC Joe Weider’s Olympia Fitness & Performance Weekend continues a run of growth and momentum. The fitness industry’s showcase event has agreed to a presenting sponsorship with Wings of Strength, an Arizona based company devoted to providing opportunities for...

American Media, Inc. This year’s Joe Weider’s Olympia Fitness & Performance Weekend is already set to be bigger than ever with new sponsors, a bigger focus on enhancing the fan experience, increased prize money for Olympia winners, and more. Held at the Las Vegas Convention Center, September...