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fitness

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    How Fitness Saved This Former College Athlete's Life

    Courtesy of Matt Shepley How bad did it get for Mikhail Kniaziewicz, once a fit sports fanatic growing up in a well-to-do Philadelphia suburb who earned a college football roster spot on the strength of his left leg, to end up depressed, lonely, out of shape and overweight, wondering if life...
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    Shaquille O'Neal Named 2020 Honorary Olympia Ambassador

    Andy Kropa/Invision/AP / Shutterstock Joe Weider’s Olympia Fitness & Performance Weekend has selected Shaquille O’Neal as its Honorary Ambassador for the 2020 event. Widely regarded as one of the world’s most recognizable athletes, the selection of the Hall of Famer and four-time NBA champion...
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    Can Aging Be Cured? Chris Hemsworth Wants to Find Out

    Masatoshi Okauchi/Shutterstock Aging and the many side effects that come along with it—such as wrinkles, decreased mobility, and fragile bones—are as inevitable as taxes. Or are they? (We’re talking about aging here—you still have to pay your taxes.) That’s the question asked by Limitless, an...
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    Spartan Announces New DEKAFIT Arena Fitness Competition

    OPOLJA / Shutterstock Spartan Races are notorious for their difficulty, testing competitors' skills, endurance, and grit, no matter the length of the race. And whether you run a Spartan Sprint, spanning three to five miles, or take on a 30-mile Spartan Ultra, you're guaranteed to encounter...
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    The 1-Week Workout Plan to Kick-Start Your New Year's Resolutions

    FXQuadro / Shutterstock As countless New Year's resolutioners have discovered the hard way, going balls-to-the-wall on January 1 typically means burning out before February. To truly translate your New Year's resolutions into practical, everyday habits, you need to pace yourself. So rather...
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    Britney Spears Posted a Video Doing Yoga in a String Bikini—and Her Routine Looks Intense

    Britney Spears may be on hiatus from her musical career, but she’s definitely not taking a break from her challenging fitness regimen. The “Piece of Me” singer loves to share her workout videos (and killer abs) on her Instagram page, and her latest post shows her doing an impressive acro yoga...
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    5 Streaming Workout Programs You Can Add to Your Amazon Prime Membership

    Getting in shape from home is easier than ever with subscription services that let you stream workouts from your TV, smartphone, or tablet—and five of these services are available as affordable add-ons to an Amazon Prime membership. (And you thought free two-day shipping and Transparent were the...
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    Pete Pisani, F45’s Global Performance Director, is Aiming to Make You Look and Feel Great

    Courtesy of F45 For some, the thought of group fitness conjures visions of jazzercise and Zumba. But these days, group fitness isn’t what it used to be, and there may be no better proof than F45 Training. Short for Functional 45, the Australia-born group fitness franchise centers its workouts...
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    Rob Gronkowski Taking a Workout Class Proves Fitness Can Be Fun

    David Yellen / M+F Magazine Former New England Patriots tight-end Rob Gronkowski is staying fit in retirement, but he appears to be having the time of his life while doing it. In a recent Instagram post that ended up on Barstool Sports, Gronk is dancing it out in the middle of a group fitness...
  10. FREAK

    Best Fitness Apps

    https://gearpatrol.com/2019/08/15/best-fitness-apps/ The 12 Best Fitness Apps Right Now AUGUST 15, 2019 SPORTS AND OUTDOORS : HEALTH & FITNESS By PETER KOCH Our smartphones, we’re told, are ruining our lives. You’ve no doubt heard the news stories by now (or, more likely, scrolled past the...
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    Overcoming Physical Challenges

    https://www.fox4now.com/news/local-news/overcoming-physical-challenges-with-fitness Adapting to the challenge: fitness for everyone By: Shari Armstrong FORT MYERS, Fla. — To be part of this competition, you have to be athletic, strong and determined. That’s a common mindset amongst...
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    Russia's Bizarre New 'Booty Slapping' Competition Promises It's Really All About Lower-Body...

    The Internet is catching on to a new slap-happy Russian competition in which female fitness enthusiasts take turns slapping each other’s butts. This booty-smacking match is officially titled the “Russian Female Slap Contest” and is apparently the female equivalent of the “Male Slap Contest,”...
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    Dad Bod 2.0: Redefining the 'Dad Bod'

    Per Bernal / M+F Magazine Todd Abrams and Brandan Fokken have an issue with the term "dad bod." These two fathers, fitness fanatics, and entrepreneurs work hard to maintain their strict diets and fitness regimens while being supportive partners to their wives and spending as much quality time...
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    New Research Questions the Validity of Fitness Influencers' Weight-Loss Advice

    Starcevic / Getty If you're looking for useful weight-loss advice, you may want to look somewhere other than your social media feeds. A new study from the University of Glasgow followed nine of the most popular fitness and weight-loss influencers in the United Kingdom and found that only one of...
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    Olympia Weekend and Wings of Strength Agree to Major Sponsorship Deal

    Courtesy of Mr. Olympia, LLC Joe Weider’s Olympia Fitness & Performance Weekend continues a run of growth and momentum. The fitness industry’s showcase event has agreed to a presenting sponsorship with Wings of Strength, an Arizona based company devoted to providing opportunities for...
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    This Year's Olympia Weekend Gets Enhanced Expo, Fan Experience, and More

    American Media, Inc. This year’s Joe Weider’s Olympia Fitness & Performance Weekend is already set to be bigger than ever with new sponsors, a bigger focus on enhancing the fan experience, increased prize money for Olympia winners, and more. Held at the Las Vegas Convention Center, September...
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    Fitness Olympia Champ Whitney Jones' Tips to Staying Fit

    Ian Spanier / M+F Magazine 1. Don’t Be Afraid to Try Stuff Ask Whitney Jones to list all the injuries in her life, and you will be listening for quite a while. “I’ve broken one ankle three times,” Jones begins. “I’ve broken the other four times. I’ve torn my rotator cuff twice. Had surgery on...
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    Mark Wahlberg Invests in F45 Training

    Amanda Edwards / Getty Australian fitness company and gym chain, F45 Training, just got backing from one of its biggest fans: Mark Wahlberg. Under the new strategic investment with Mark Wahlberg Investment Group and FOD Capital, the actor will have a minority stake in the company. Launched in...
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    Sony Is Creating a Robotic Personal Trainer

    Oliver Burston / Getty Sony Interactive Entertainment is crafting a video game fitness device that goes steps beyond Wii Fit. The company applied for a patent from the United States Patent and Trademark Office for a “Robot Personal Trainer,” which will work with a gaming console or computer...
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    Fitness Influencer Brittany Dawn Accused of Scamming Followers

    Brittany Dawn, a Dallas-based coach and fitness influencer is facing backlash from followers after they paid for her online fitness and nutrition programs that were reportedly never customized to the individual as promised. Last April, the Better Business Bureau (BBB) started getting complaints...

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