fitness

Ian Spanier / M+F Magazine 1. Don’t Be Afraid to Try Stuff Ask Whitney Jones to list all the injuries in her life, and you will be listening for quite a while. “I’ve broken one ankle three times,” Jones begins. “I’ve broken the other four times. I’ve torn my rotator cuff twice. Had surgery on...

Amanda Edwards / Getty Australian fitness company and gym chain, F45 Training, just got backing from one of its biggest fans: Mark Wahlberg. Under the new strategic investment with Mark Wahlberg Investment Group and FOD Capital, the actor will have a minority stake in the company. Launched in...

Oliver Burston / Getty Sony Interactive Entertainment is crafting a video game fitness device that goes steps beyond Wii Fit. The company applied for a patent from the United States Patent and Trademark Office for a “Robot Personal Trainer,” which will work with a gaming console or computer...

Brittany Dawn, a Dallas-based coach and fitness influencer is facing backlash from followers after they paid for her online fitness and nutrition programs that were reportedly never customized to the individual as promised. Last April, the Better Business Bureau (BBB) started getting complaints...

Ian Spanier "I like feeling athletic. Getting through a workout and feeling my heart race and knowing I pushed myself makes me feel strong. It makes me feel capable, and I crave those moments.” Such words from Alex Silver-Fagan—Nike Master Trainer, Wilhelmina model, yoga and kettlebell...

Per Bernal / M+F Magazine The February issue of Muscle & Fitness features the workout tips, muscle-building recipes, and motivation you need to sculpt your dream physique and hit your strength goals in 2019. Our February cover star, David Morin, went from lying in a hospital bed in a coma just...

Pop psychologists, health club "instructors" and weight loss "experts" have sold you on setting little goals for 12 week programs and big goals for up to a year or more. This is all well and good, because mid range and long term goals are important, but it’s also a sin because this has led...

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