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  1. Dustined83

    Dustined83's last blast

    I'm going to log my last cycle I plan on doing short of trt if I can't bounce back. Here's a copy of what I'm doing on another board but since I'm about to jump on our sources gh and parabolin I can at least give solid reviews on the gh and compounds from sources on this board. Did bi's and...
  2. FREAK

    How to stay safe

    SHUT UP AND LIFT!! But posting this anyways https://vitals.lifehacker.com/how-to-stay-safe-when-you-go-back-to-the-gym-1843568135 Now that gyms are starting to open back up, it’s tempting to go back. However, just because you can do something doesn’t necessarily mean you should. So before you...
  3. FREAK

    Debating what to

    Debating what to run, this damn shit virus making plans difficult Was gonna cut, but with all going on leaned to bulk, but now thinking cut again Wish we would know WTF is going on!
  4. J

    Eddie Hall Reveals Behind-the-Scenes Details of His 500kg Deadlift

    Strongman Eddie Hall’s most famous accomplishment is an absolutely monstrous 500kg (1,102-pound) deadlift, a feat so spectacular it has not been surpassed or even repeated since the Briton did it in 2016. So it only makes sense that Hall celebrated reaching the 500K YouTube subscribers by...
  5. J

    Celebrity Trainer Massy Arias' Inspirational Story and Killer Workout

    Per Bernal / M+F Magazine Every body has a story. Massy Arias’ insanely chiseled physique is a 
story of strength but also one of perseverance, helping her overcome the odds and become an Instagram-
famous fitness guru with millions of followers—2.6 million and counting—including celeb stans...
  6. J

    Middleweight UFC Champ Israel Adesanya on How He Became The Biggest Star in Mixed Martial Arts

    Andy Brownbill/AP/Shutterstock / Shutterstock Israel Adesanya, the UFC middleweight champion, is the modern blueprint for how MMA fame should be done. The Nigerian native and New Zealand resident took to fighting over a decade ago and has dabbled in boxing, kickboxing, and MMA. As a kickboxer...
  7. J

    The Rock Will Put the 'Baddest Motherfu---r' Belt on the Winner of UFC 244's Main Event

    NINA PROMMER/EPA-EFE/Shutterstock As if he didn't have enough going on, The Rock has agreed to enter the octogon at UFC 244—well, sort of. The most electrifying man in sports entertainment will step into the cage on Saturday to put the baddest motherfucker belt, a strap created specifically for...
  8. J

    The HIIT Routines to Torch 5 Percent Body Fat

    Edgar Artiga / M+F Magazine For Devon Levesque, fitness is a family affair. His grandfather and father were both pro bodybuilders, his mother competed in physique, and he grew up with a 2,000-square-foot gym in his house. So the Performix House trainer and Don’t Be a Pig founder embraced...
  9. J

    Ronda Rousey Calls WWE ‘Made Up’ in Latest YouTube Video

    In the latest episode of Ronda Rousey’s vlog, Rhonda on the Road, the former UFC-champ and now WWE star went off on wrestling in the video that ran more than 11 minutes. She basically said she was not going to follow their scripted rules anymore. “I’m not going out there and doing their fucking...

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