health

Ponsulak Kunsub / EyeEm We’ve all heard about green tea and the slew of health benefits that it offers, but few of us actually even drink it. I’ll admit: when I first heard about green tea and it’s ability to help with my weight loss, I shrugged thinking it was just another natural food fad...

Pop psychologists, health club "instructors" and weight loss "experts" have sold you on setting little goals for 12 week programs and big goals for up to a year or more. This is all well and good, because mid range and long term goals are important, but it’s also a sin because this has led...

I have had kind of a sore throat and right earache for over a month now. My GP told me it was arthritis of the temporomandibular joint and that I should take Ibuprofen. I did but I was still in pain. I saw an otolaryngologist which said that I had tonsillitis. He put me on antibiotics. That...