Think going keto means cutting out chocolate? Nope. Just because you’re on the low-carb, high-fat keto diet doesn’t mean you can’t still savor your chocolate fix—thanks to sugar-free chocolate and...
Keto dieters who love waffles no longer have to miss out on this breakfast-food staple. The keto “chaffle,” or cheese-waffle, is the trendy, high-fat alternative to the carb-heavy waffle. This...
Halloween sounds like a keto follower's nightmare, right? Trying to stay on top of your diet on a day dedicated to candy and sugar is basically a horror movie waiting to happen. But just because...
Got some Fit PB Organic peanut butter powder
70 calories for 8 grams protein
Mix that with half scoop of whey, little water and man I tell you peanut butter goodness, hi protein low calories
SO...
Even a food reporter has a tough time tracking what’s new at Trader Joe’s. “We don’t have a list of new items that I'm able to send,” a rep emailed, “but as you likely already know, we are...