General Fitness
It’s tempting to jump right into your workout—hey, you’re busy and need to get it done. But...
Squat, lunge, and twist your way to a stronger you. These four common kettlebell moves will help...
Breakfast for dinner. Outdoor showers. When the gauc *doesn’t* cost extra. These are some of...
https://gearpatrol.com/2019/08/15/best-fitness-apps/
The 12 Best Fitness Apps Right Now
AUGUST...
A 23-year-old woman in Mexico broke dozens of bones and underwent 11 hours of surgery after...
Yoga is an all-star for building flexibility and strength, and that includes the muscles in your...
Scientists are constantly learning more about the benefits of exercise: what kind is best, for...
Regardless of whether you're gearing up for your first road race or simply want to be more fit...
Pumpkin: It’s yummy and it’s seasonal. And we’re in the middle of a full-on flavor takeover...
The most popular machines at any gym are the elliptical, stationary bikes, and treadmills. Why...
If you're in search of a butt that rivals Jennifer Lopez's, you might have to manage your...
Even if you only jog the occasional few miles, you've likely heard about marathoners...
Alex Rodriguez just posted the most jaw-dropping photo of his fiancè, Jennifer Lopez, on...
Between her modeling career, her adorable daughter, and a pro-baseball- playing husband, with...
Working out your chest probably isn’t the first thing on your to-do list in the gym—but maybe it...
Age does a number on your entire body, including your feet. (That’s why your mom loves sensible...
When it comes to whipping A-listers into tip-top shape, Amy Rosoff Davis knows a thing or two...
It’s easy to take walking for granted as a form of exercise. After all, it’s how we move around...
I don't know about you, but for me, Sarah Hyland is a damn inspiration. Is she successful and...
When you’re a yoga teacher, you inevitably notice patterns in the ways your students practice...
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