General Fitness
Apple is dropping its AirPods Pro tomorrow, and fitness fanatics might want to take note. Not...
You don’t need a gym membership or a home gym to stay in shape—not even a set of dumbbells...
Let’s face it, gym weight rooms can be daunting. Confusing equipment, massive barbells, guys...
Supermodel, body positivity activist and soon-to-be mom Ashley Graham has been documenting her...
Britney Spears may be on hiatus from her musical career, but she’s definitely not taking a break...
There's no denying that Lady Gaga is an icon—so whatever she does, the world pays attention; and...
Is there anything Michelle Obama can’t do? The former first lady just showed off part of her...
If your stride has slowed down in your forties, you may be aging faster than you realize. That's...
Unfortunately, the bounce factor for bustier women can be an exercise deterrent. Who wants to go...
Getting in shape from home is easier than ever with subscription services that let you stream...
Health is proud to announce that we've joined our sister publication, Shape, as a sponsor of...
Plyometric exercises are amazing for improving agility, but jumping around isn't everyone's...
While I’ve personally taken (and occasionally posted) my fair share of mirror selfies, I can...
This probably isn't a "newsflash" moment, but it needs to be said: Vanessa Hudgens has an...
For most of my adult life, my relationship with exercise existed on a cycle. After I finished...
Modifications can be super helpful if you're building up to a challenging exercise. Not so...
You do endless squats. You’ve tried the booty band. You’ve danced along to Brazilian Butt Lift...
There’s a notion out there that you need to belong to a gym in order to maintain a fitness...
You already know that strengthening your glutes comes with perks like boosting your metabolism...
Tank-top season is on the horizon, and it’s time to get your arms ready for the big reveal. This...
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