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News/Articles

  • Article Article
Paul vs. Tyson Officials Respond to ‘Fake Fight’ Allegations
Most Valuable Promotions, the company co-founded by Jake Paul and responsible for organizing the...
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vkim
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  • Article Article
Top 18 Snack Picks for Building Muscle and Boosting Energy
Forget baseball, snacking is the real pastime in America. We are stuffing in more snacks than...
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vkim
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  • Article Article
Petar Klančir Demonstrates Chest Dips for Strength, Mass & Definition
Croatia’s Petar Klančir is a respected bodybuilder and a force to be reckoned with in the gym...
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  • Article Article
Why Light-Based Training is Supercharging Athletic Performance
OKKULO, the team behind new methods of improving athlete performance via exposure to specialized...
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14
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  • Article Article
How To Use The Lying Bicep Dumbbell Curl To Blast Your Biceps
If you are looking to blast your biceps, you could do a lot worse than follow the advice of Dr...
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10
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  • Article Article
How to Target Your Leg Muscles For Hamstring Development
Numbers guy Jeff Nippard is all about the details, so he makes sure that when it comes to leg...
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11
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  • Article Article
The 7 Essential Building Blocks for Muscle Health
Building muscle is about more than just exercising around the clock. In fact, studies show that...
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9
Erica Schultz
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  • Article Article
Skillet Singer John Cooper Credits Running For Helping Him Stay Fit at 49
On a late September afternoon in Huntington, WV, John Cooper and the rest of his bandmates in...
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37
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  • Article Article
Your Fitness Level is More Important Than Your BMI
Not everyone who is fat is unfit. But to what extend does staying active protect your life when...
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9
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  • Article Article
The 12 Healthiest Costco Foods According to a Dietitian
Costco is known for being an ultimate money-saving destination, offering just about everything...
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25
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  • Article Article
‘I Will Walk Again,’ Says Ronnie Coleman in New Health Update
Ronnie Coleman won eight Mr Olympia titles, but “The King” is now taking on his most important...
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  • Article Article
Svetlana Rilkoff Walks Through An Entrepreneur’s Journey to Holistic Wellness in Overcoming Burnout
Burnout has become an all-too-familiar term, especially among professionals juggling demanding...
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Erica Schultz
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  • Article Article
What To Expect of Prenuvo’s Full-Body Scan—and Is It Worth It?
I was both excited and nervous to try out Prenuvo’s full-body scan. As I was standing in the...
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  • Article Article
Bodybuilder Jeff Seid Talks About His Comeback at the 2024 Natural Olympia
With his boyband style good looks, perfect hair, and chiseled physique, it’s easy to take an...
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  • Article Article
New Study Shows Causes Of Yo-Yo Dieting and How To Break It
Taking control of our health and dropping a few pounds by lowering our calorie intake can...
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23
vkim
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  • Article Article
A 15-Minute Superset Workout for Supersized Strength In a Hurry
When you’re time-pressed, it’s decision time. Do you miss your regular workout and regret it...
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12
vkim
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  • Article Article
Dana Linn Bailey’s Tips to Sculpting Upper Glutes with the Abductor Machine
Danalinn Bailey was a highly successful IFBB pro during her active career, amassing numerous...
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11
vkim
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  • Article Article
Sebastian Oreb Reveals the Ultimate Rep Range for Hypertrophy
As trainer to the multi-time World’s Strongest Man, Hafþór Júlíus Björnsson, Sebastian Oreb, who...
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vkim
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  • Article Article
Nutritionists Explain Health Benefits of Cooking With Olive Oil
When it comes to cooking with fat, many people opt for saturated fats like butter and lard...
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31
vkim
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  • Article Article
4 Expert Tips On Hypertrophy Training For Beginners
Building muscle is exciting, but it is also challenging, and if you are unsure of what you are...
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