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News/Articles

  • Article Article
Former NFL Player Devale Ellis Is Netflix’s New Breakout Star
Devale Ellis has a lot to celebrate these days. Within 24 hours of its release, his latest film...
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vkim
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  • Article Article
Chris Bumstead Bows Out After EVLS Prague Open Division Debut
Chris Bumstead announced his retirement after winning a sixth Olympia title in the Classic...
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14
vkim
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  • Article Article
Why Iconic Athletes Like Mike Tyson Find it Hard to Step Away
At age 58, “Iron” Mike Tyson couldn’t rule out another fight after his inspiring, if past his...
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  • Article Article
Mike Tyson Unfiltered: Discipline, Fear, and Fighting Jake Paul
Mike Tyson isn’t just a legendary boxer; the 58-year-old powerhouse of wisdom shaped by the...
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Zack Zeigler
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  • Article Article
Why did Jon Jones snub Stipe Miocic at the UFC 309 Press Conference?
UFC Heavyweight Champion Jon Jones may already have his hands full with fans who want him to...
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Jeff Tomko
J
  • Article Article
Chingy Uses Meditation, Machines & Mental Discipline to ‘Still Got It’ at 44
You can say that Chingy still “got it,” even after more than two decades since his breakthrough...
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Jeff Tomko
J
  • Article Article
Jay Cutler’s Top 3 Triceps Exercises Explained
Jay Cutler was so celebrated for his enormous arms that he lifted no less than four Olympia...
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21
vkim
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  • Article Article
Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve
Col. Julia Wilson loves being active and helping others become more active. The Deputy Director...
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15
vkim
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  • Article Article
11 Best Hip and Knee Exercises for Full Hamstring Development
You’re no stranger to training your hamstrings, but let’s face it—there’s a good chance you’re...
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31
vkim
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  • Article Article
Why Thad Luckinbill is Proud of Building a More Muscular Physique
Thad Luckinbill has been a star of the screen since his teens. He’s made a name for himself as...
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22
vkim
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  • Article Article
Pulse+: Leading a Hydration Revolution with Natural, Eco-Friendly Spring Water
All bottled water products are not created equal. Many consumers are unaware of the significant...
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Erica Schultz
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  • Article Article
The 15-Minute Cardio 100 Workout For Boosting Heart Health
The benefits of high-intensity interval training and steady-state cardio are similar regarding...
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15
vkim
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  • Article Article
The ‘Fitness Unicorn’: How To Eat For Muscle Gain
From those who are starting their muscle building journey, to those who have been aimlessly...
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20
vkim
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  • Article Article
Trainer McKenna Olsen: Short Term Weight Gain Isn’t Fat
Whether we are coming off a holiday and find ourselves greeted with a higher-than-expected...
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  • Featured
  • Article Article
Officer Kevin Bereta’s 18-Week Police Workout Program
Law enforcement officers’ risk their lives daily to protect and serve the communities they...
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94
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  • Article Article
Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica
U.S. Marine Vet Akshay Nanavati is just a few days deep into a challenge many would describe as...
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21
vkim
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  • Article Article
Phil Heath’s Training Tips to Accelerate Muscle Growth
If you think that building a physique like Phil Heath means throwing around your weights and...
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37
vkim
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  • Article Article
3 Workouts That Help Keep Muscadine Bloodline Fit on the Road
It’s been a successfully hectic year for Muscadine Bloodline. The country music duo of Charlie...
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45
Jeff Tomko
J
  • Article Article
Gunnar Peterson Wants You To Train with Him—Here’s the Inspiring Reason Why
Gunnar Peterson has fought many battles in the gym training Hollywood’s great and good, but now...
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26
vkim
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  • Article Article
What Participating in the 2024 ‘Monster Mash 2’ Means to Veterans
Aside from serving and protecting their country, there are two things that many military...
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