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News/Articles

Lenda Murray Opens Up About The 1991 Ms. Olympia Controversy
Lenda Murray is one of the most iconic figures in the world of bodybuilding. Without her, as my...
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129
Jeff Tomko
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Best Weight Loss Injections | A Comprehensive Review
Obesity rates are soaring across the United States and the world, with a majority of Americans...
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Power up Your Posterior With The Glute-Hamstring Raise
Many exercises strengthen your glutes, hamstrings, and lower back as a unit, but one exercise...
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173
vkim
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Everything you need to know about ‘The Expendables 4’
For any actor, leading a movie franchise that goes on to have multiple sequels is a testament to...
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174
vkim
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5 Plant-Based Proteins You Should Try Adding to Your Diet
The benefits of having a healthy amount of lean body mass (aka muscle) extend far beyond making...
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119
vkim
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4 Mistakes You’re Probably Making with Ab-Wheel Rollouts
The ab wheel rollout isn’t a fancy exercise. But this simple move is a lot harder than it looks...
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129
vkim
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Here’s How the U. of Georgia is Building Bigger and Faster Bulldogs
University of Georgia football strength and conditioning coach Scott Sinclair has no offseason...
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129
Jeff Tomko
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Training and Staying Positive Kept AEW’s Saraya From Hitting Rock Bottom
Saraya Bevis was known to millions of pro wrestling fans as “Paige” during her memorable run...
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vkim
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Here’s Why the Dumbbell Pullover Should Be in Your Workout
The dumbbell pullover may be the best old-school exercise you are not doing. It was a favorite...
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141
vkim
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Tirzepatide For Weight Loss | Results, Risks, and Safety
Interested in using tirzepatide for weight loss research? Inside, we detail everything...
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Peptides.org
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Copper Peptides For Skin Care | A Comprehensive Review
Curious about copper peptides for skin? These compounds are a breakthrough in skin and hair...
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The Sideways Smith Machine Squat is a Move That will Totally Rock Your Quads
There are some exercises and machines lifters sometimes discount as legitimate strength- and...
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216
vkim
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Try These 4 Exercises To Help Improve Your Chinup Performance
To get better at performing chinups, you need to do more chinups. It would be best if you...
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178
vkim
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Try Natalie Burn’s ‘Killer Core and Kickboxing Workout
Ballet-dancer-turned-actress Natalie Burn kicked butt in her starring role as a runaway bride in...
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vkim
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Fix Your Farmer’s Carry By Eliminating These 3 Common Mistakes
The farmer’s carry seems simple, at least watching someone else do it, but when you pick up a...
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198
vkim
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Peptides For Sale | Top 8 Places to Buy Peptides Online
Looking for peptides for sale? If you’re an independent peptide researcher, the most important...
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Erica Schultz
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Get the Most Out of Lateral Raises By Eliminating These 4 Mistakes
Some lifters write off exercises as ineffective because they don’t see the benefits or could be...
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187
vkim
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Ronnie and Anna Lubischer are Adding a Modern Twist to ‘Old-School’ gyms
New Jersey’s Ronald and Anna Lubischer are bonded in fitness. As former athletes and lifetime...
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265
Jeff Tomko
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What You May have Missed The Week in Bodybuilding
Whether you want to stay up to date on all the latest developments leading into the 2023 Olympia...
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162
vkim
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Plunge: A Cold Therapy Brand Making Waves
In our FitBiz series, we aim to tell the stories behind the brands in fitness, health...
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Zack Zeigler
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