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News/Articles

Fitness Legends: The Struggle Paths of Those Body Building Giants
In the realm of fitness, there exists a group of individuals who, with their extraordinary...
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1
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155
jane.baker2023
jane.baker2023
  • Article Article
Strength-Based Cardio Workouts for Shredded Gains
After years of trying to balance my cardio and strength training, I started using strength-based...
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0
Views
65
vkim
V
  • Article Article
Muscadine Bloodline Is on a Quest to Make Music and Build Muscle
What’s in a name? For Muscadine Bloodline, a title rebrand may have been the spark that elevated...
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0
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72
Jeff Tomko
J
  • Article Article
Boxing Promoter Eddie Hearn Says that Staying in Shape is a ‘Respect Thing’
As the chairman of Matchroom Sport, Eddie Hearn has overseen many legendary battles in the...
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0
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50
vkim
V
  • Article Article
Mutts and Muscles: The Charity Calendar Saving Canine Lives
Did you know that over 6.3 million animals enter U.S. shelters every year? Sadly, many of these...
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0
Views
62
Zack Zeigler
Z
  • Article Article
Samson Dauda Wins $600K, CBum Retires, Truscott’s Comeback
If you didn’t already know this past weekend was the greatest weekend in bodybuilding and...
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1
Views
226
Durro
Durro
  • Article Article
amp Unveils the Future of Home Workouts with Revolutionary New Gym Solution
Even though we are all fans of the gym, most of you might agree that it is challenging to make...
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0
Views
53
Erica Schultz
E
  • Featured
  • Article Article
Common Mistakes and Fixes Advanced Weightlifters Make
We’re only as strong as our weakest links, really – so it’s in order for us to give ourselves a...
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0
Views
95
vkim
V
  • Article Article
Daylon Swearingen Shares the Extremes of Being on a Bull Ride
Daylon Swearingen is much valued Carolina Cowboy bull rider and in singles competition lifted...
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0
Views
66
vkim
V
  • Article Article
Kali Muscle Undergoes Controversial Eye Color Change Operation
Bodybuilder Chuck “Kali Muscle” Kirkendall has built a loyal fanbase online thanks to his...
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0
Views
70
vkim
V
A detailed Weider Training Plan
The following is a detailed training plan based on Weider Training Principles: I. Plan Overview...
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2
Views
486
jane.baker2023
jane.baker2023
Classic Bodybuilding Training Theories
Some of the classic bodybuilding training theories are as follows: Weider Training Principles...
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4
Views
185
jane.baker2023
jane.baker2023
How to determine whether an adult needs to use growth hormone?
Determining whether an adult needs to use growth hormone is mainly considered from the following...
Replies
8
Views
170
jane.baker2023
jane.baker2023
  • Article Article
Cannabidiol (CBD): Benefits, Types, Uses, and Is It Worth It?
If you’ve tried CBD before, you’re likely in one of two camps: those who notice a significant...
Replies
0
Views
75
vkim
V
  • Featured
  • Article Article
Benefits of Lifting Heavy Weights For Women
Personal trainers frequently hear women express a desire to “tone up” while at the same time...
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0
Views
132
vkim
V
  • Featured
  • Article Article
8-Week Beginner Strength Program for Women
Lifting heavy is about so much more than just looking good—though you’ll love the results there...
Replies
0
Views
72
vkim
V
  • Article Article
Toni Trucks Has a Passion for Pilates While Also Battling Hearing Loss
By playing her tenacious character, Lisa Davis, in the popular navy drama, SEAL Team, Toni...
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0
Views
73
vkim
V
  • Featured
  • Article Article
TRX Atomic Pushup: How To, Benefits, Muscles Worked
The classic pushup will never go out of style, but it can get dull, especially for those able to...
Replies
0
Views
70
vkim
V
  • Article Article
The Split Squat Hack to For More Muscular Glutes
Dr Michaela Peramaki is a natural bodybuilder and former Division I pole-vaulter, and as if her...
Replies
0
Views
55
vkim
V
  • Article Article
Demond “D-Low” Boyer Boxes Clever with Inspirational Workouts
Demond “D-Low” Boyer may only stand just over 3 feet tall, but the inspirational athlete who is...
Replies
0
Views
62
vkim
V

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