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News/Articles

  • Featured
  • Article Article
The O Hits 60: Mr. Olympia Celebrates its Diamond Anniversary
Every sport has its pinnacle — the ultimate test. In bodybuilding, that apex is unequivocally...
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68
Erica Schultz
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  • Featured
  • Article Article
The Brutal Reality of Competing In The Spartan Death Race
If you’re feeling stuck and seeking a unique challenge, there’s the Spartan Death Race. You...
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52
Zack Zeigler
Z
  • Featured
  • Article Article
Strengthen Your Weak Points with These Game-Changing Tweaks
Squats, deadlifts, strict press, bench, and pull up. They often are (and should be) staples in...
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0
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117
vkim
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  • Article Article
Akim Williams’ Hammer Curls To Crush The Competition at Olympia 2024
As we count down the days to the 2024 Olympia competition, many of the combatants are taking to...
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97
vkim
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  • Article Article
Michael & Sheila King’s Foundation Aims To Prevent Diabetes
San Diego Padres pitcher Michael King, and his wife Sheila recently launched the King of the...
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25
vkim
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  • Article Article
Master Bodyweight Pushups: Top Variations for Perfect Form
Bodyweight pushups must be the most primitive and basically far-reaching exercises in existence...
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39
vkim
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  • Article Article
Chris Bumstead’s Olympia 2024 Training Is Epic
Having won the Mr. Olympia Classic Physique trophy every year since 2019, many observers and...
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66
vkim
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  • Article Article
From Combat to Clean Nutrition, Jocko Willink Is Shaping the Future of Nutrition and Wellness Through Jocko Fuel
Many military veterans transition to successful second careers after leaving the military, often...
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0
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37
Erica Schultz
E
  • Article Article
The Rock’s Dumbbell Row Workout for an ‘Insanely Deep Stretch’
It’s no secret that Dwayne “The Rock” Johnson is a longtime fan of the chest supported dumbbell...
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1
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54
FREAK
FREAK
  • Featured
  • Article Article
Reporter Trey Yingst Finds Ways to Stay in Shape While Covering a War Zone
Widely regarded as one of the very best international war reporters, Trey Yingst is the Chief...
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31
vkim
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  • Article Article
Nick Hexum: No Rockstar Attitude, Just Sweat and Gratitude
It’s a little after noon on a Monday in July, and the UFC Gym in North Brunswick, New Jersey, is...
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37
Zack Zeigler
Z
  • Featured
  • Article Article
Light Up Your Lats With The Straight Arm Press Down With Hinge
The body’s broadest muscle is also one of the hardest to feel working. Collect your gold star on...
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0
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29
vkim
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  • Article Article
Luminaries Awarded at “President’s Council” Annual Meeting
In the summer of 1956, President Dwight D. Eisenhower established the President’s Council on...
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0
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29
vkim
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  • Featured
  • Article Article
Top 8 Rotational Exercises for Maximum Strength and Power
When it comes to building functional strength and explosive power, most people focus on...
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1
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108
FREAK
FREAK
  • Article Article
Sam Burns’ Approach to Training For The 2024 President’s Cup
Representing your country is one of the greatest honors and experiences for any athlete. Sam...
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0
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56
Jeff Tomko
J
  • Article Article
Cesar Ruiz: Becoming a Leader Among the Saints
Many New Orleans Saints fans know that Cesar Ruiz was introduced to football as a positive...
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0
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39
vkim
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  • Article Article
Be An Injury-Free ‘Saint’ With Cesar Ruiz Full-Body Workout
Cesar Ruiz has become an established guard on the offensive line with the New Orleans Saints...
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0
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36
vkim
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  • Article Article
Sports Related Stress Is Affecting College Athlete’s Nutrition
College athletes are a competitive breed who aim for success in both the classroom and on the...
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0
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39
vkim
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  • Article Article
15-Minute AirDyne Bike Workout For Maximum Cardio Efficiency
There are two main ways to look at cardio. Has a punishment for last night’s indulgence or for...
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0
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32
vkim
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  • Article Article
‘Elastaboy’ Jake Blundell’s Tips for Melting ‘Frozen Shoulder
The “Elastaboy,” Jake Blundell is on his way to one million followers thanks to his tips for...
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0
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31
vkim
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