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News/Articles

  • Featured
  • Article Article
Pulsed Electromagnetic Field Therapy (PEMF): What is it, Benefits, Costs
Our body relies on electricity and electromagnetics for many processes to work optimally. Not...
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94
vkim
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  • Article Article
Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy
Aging doesn’t have to be a daunting experience. For many, the thought of growing older comes...
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67
vkim
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  • Featured
  • Article Article
A 9-Week Workout Program to Get You Ready for Any Adventure
Adventures keep you young. They provide excitement, motivation, and something to look forward...
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43
vkim
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  • Article Article
Social Media Reacts to Funny But Very Scary Squat Fail
We’ve all had our epic gym fails, but few of us have the nerve to upload our most cringeworthy...
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0
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46
vkim
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  • Article Article
The 2024 Olympia’s International Sports Hall of Fame Inductees
Since its founding in 2012, the International Sports Hall of Fame has recognized an impressive...
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0
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53
vkim
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  • Article Article
Dorian Yates Explains His Rear Double Biceps Pose
Days out from the 2024 Olympia event in Las Vegas, Dorian Yates, who is undoubtedly one of the...
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19
vkim
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  • Article Article
Hadi Choopan Has Been Training ‘Smart’ With the Smith Machine
There’s a buzz around Hadi Choopan as he heads into the 60th Mr Olympia event in Las Vegas...
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24
vkim
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  • Featured
  • Article Article
13 Legendary Bodybuilders Immortalized In Olympia History
In bodybuilding, Joe Weider’s Olympia is the ultimate proving ground. With the Mr. Olympia...
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0
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57
heatherrininger
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  • Featured
  • Article Article
The Sandow Trophy is the Apex of Bodybuilding Achievement
In the hallowed halls of bodybuilding, there’s no prize more coveted, no symbol more iconic than...
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53
Erica Schultz
E
  • Article Article
Tucker Wetmore: From All-State Football to All Things Country
Tucker Wetmore got an early jump on the country music charts long before his first EP dropped...
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90
Jeff Tomko
J
  • Featured
  • Article Article
“Health Is Wealth”: How Physical Health And Financial Health Align With Eryn Henry
Eryn Henry, Financial Professional at Rise North Capital and CrossFit athlete is what you’d call...
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0
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79
Erica Schultz
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  • Article Article
Prime’s ‘Citadel: Diana’ Showcases Strong Women In Action
Fans of Prime’s smash hit series, Citadel are in for a treat as the spy universe expands with...
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0
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41
vkim
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  • Article Article
Shaun Clarida Shares His Olympia 2024 Back Workout
Shaun Clarida made sure that no stone, or muscle, was left unturned as he shared his very last...
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0
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39
vkim
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  • Featured
  • Article Article
The Justice League of Fitness Assembles at Olympia University
If you were to pay a trainer, nutritionist, or coach to help you reach your fitness goals, then...
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0
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52
vkim
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  • Article Article
Natalia Nicks Explains How The Space Force Stays Fit To Serve
Fit to Serve is proudly sponsored by The Transcend Foundation. Many Americans grew up knowing...
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0
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35
vkim
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  • Article Article
Jeff Nippard’s Tips On How To Build Muscle With Cardio
You’ve probably been told by someone during your fitness journey that doing cardio will rob you...
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0
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29
vkim
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  • Article Article
The Spiderman Push Up: How To, Muscles Worked, Benefits
The standard pushup is a body-weight classic exercise that never goes out of style. But like...
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0
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70
vkim
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  • Featured
  • Article Article
Chris Daughtry’s Transformation From ‘Skinny Fat’ to Shredded
M&F first checked in with rock frontman Chris Daughtry back in 2013. The Grammy-nominated...
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0
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97
Erica Schultz
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  • Article Article
Study Shows a Weekend Warrior Lifestyle Can Lessen Health Risks
“Weekend Warriors” are often labelled as not being fully committed to a healthier lifestyle, but...
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0
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40
vkim
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  • Article Article
Bodybuilder Eugene Sandow’s Legacy Lives On Through Olympia
Born Friedrich Wilhelm Müller in Prussia in 1867, Eugene Sandow’s journey began with a childhood...
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0
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45
Erica Schultz
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