Jacked Freaks Body building forum
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


News/Articles

  • Article Article
“The Fight Nutritionist” Jackie Kaminski Has Blazed Her Own Trail in Combat Sports
“If you want to know the road ahead, ask someone coming back.” This proverb guides many people...
Replies
0
Views
37
vkim
V
  • Article Article
Breaking the Fad: Training the Next Generation of Fitness Experts
Diet culture, nutritional fads, and trending eats—how is anyone supposed to know what’s good for...
Replies
0
Views
27
Erica Schultz
E
  • Featured
  • Article Article
3 Full-Body Dumbbell Workouts You Can Do Anytime, Anywhere
At some point, we’ve all been there. A vacation or business trip leaves you stuck for days on...
Replies
0
Views
52
vkim
V
  • Featured
  • Article Article
‘Coach Q’ Shares His Top Tips For Staying Fit at Any Age
If you’re relying on a simple eyeball test to determine the age of Freddie Quartlebaum, chances...
Replies
0
Views
67
Jeff Tomko
J
  • Article Article
Breon Ansley’s Prediction for Chris Bumstead at Olympia 2024
Hype around the Men’s Classic Physique division of the 2024 Olympia went into overdrive this...
Replies
0
Views
72
vkim
V
  • Article Article
Top 3 Questions To Ask Yourself Before Adding Volume To Your Workout
As a natural bodybuilder and powerlifter, Jeff Nippard, like the rest of us, has hit plateaus...
Replies
0
Views
39
vkim
V
  • Article Article
Top 4 Explosive MMA Exercises by Coach Steven Sahyoun
We know that no matter what stage of your combat career you are in, working on longevity in such...
Replies
0
Views
41
vkim
V
  • Featured
  • Article Article
Strongman Medley Training for Ultimate Fitness
If you’re looking to push your limits and transform your body, strongman medley style training...
Replies
0
Views
61
vkim
V
  • Article Article
Petar Klančir Demonstrates These Killer Moves for Fuller Forearms
Petar Klančir has been working hard since a snapped bicep tendon in 2022 halted his Olympia...
Replies
0
Views
45
vkim
V
  • Article Article
Slap Fighting Study Raises Concerns Over Brain Injuries
Slap fighting’s popularity has exploded in recent years and there’s no doubt about it: the...
Replies
0
Views
30
vkim
V
  • Featured
  • Article Article
The Strict Press: How To, Benefits, Variations, Workout
Many people ask themselves and others if you can teach an old dog new tricks. That question can...
Replies
0
Views
57
vkim
V
  • Article Article
Martin Fitzwater’s Lower Body Workout Tips For Muscular Legs
Martin Fitzwater, aka “The Martian,” has two of the most impressive pins ever displayed on a...
Replies
0
Views
51
vkim
V
  • Featured
  • Article Article
The 2024 Olympia Expo Continues Growth with New “Combat Zone”
When bodybuilding fans and fitness enthusiasts think of an expo, they mostly think about a...
Replies
0
Views
42
vkim
V
  • Article Article
Dorian Yates Claims His Front Lat Spread Pose Was the Best
Dorian Yates is never afraid of being honest about his bodybuilding observations and that’s...
Replies
0
Views
24
vkim
V
  • Article Article
Chase Rice Used His College Football Mindset to Help Conquer Country Music
Chase Rice has lived a full and well-rounded life before turning 40—and before establishing...
Replies
0
Views
60
Jeff Tomko
J
  • Article Article
Theo Rossi Likes to Know Where his Protein Comes From
Theo Rossi is known for his great character acting work on hit projects like Sons of Anarchy and...
Replies
0
Views
43
vkim
V
Dr Mike Israetel on cardio, strength training, steroid risks
Exercise Scientist Talks Cardio vs Strength Training for Weight Loss, Steroid Risks, and When to...
Replies
0
Views
56
FREAK
FREAK
  • Article Article
This Beverly Hills Cop Wants You to be Fit to Serve
Fit to Serve is proudly sponsored by The Transcend Foundation. Many people spend years trying...
Replies
0
Views
49
vkim
V
  • Featured
  • Article Article
The Proper Way to Read a Nutrition Label, According to a Dietitian
In many ways, a trip to the grocery store is where your diet is going to either go well or go...
Replies
0
Views
59
vkim
V
  • Article Article
Bosu Ball Workouts: Build Strength, Stability, and a Strong Core
The Bosu ball is a powerful tool for training athletes and clients across all fitness...
Replies
0
Views
42
vkim
V

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Register

Log in

Already have an account? Log in here.

Latest threads


Back
Top