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News/Articles

  • Article Article
Jordan Hutchinson Shares His Training Method For Extra Intensity
Former MR USA Jordan Hutchinson placed second in the 2024 Texas Pro, and the Open Division...
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24
vkim
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  • Article Article
‘Terrifier 3’ Star Lauren LaVera Is No Damsel In Distress
Lauren LaVera is the girl that Art the Clown just can’t wait to decapitate in the box office...
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0
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45
vkim
V
  • Article Article
Good Morning Loading Techniques for Advanced Athletes
The good morning is often overlooked, yet it’s a powerful hinging movement that can...
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0
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32
vkim
V
  • Article Article
Chris Bumstead ‘Unretires’ To Compete In The EVLS Prague Pro
Classic Physique kingpin, Chris Bumstead announced his retirement in his victory speech...
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0
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24
vkim
V
  • Article Article
How to Shoot Your Shot and Find your Soulmate in the Gym
iGone are the days of rolling out of bed half asleep and into a workout class with your hair...
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0
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89
vkim
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  • Article Article
Jean-Claude Van Damme Shares His Most Iconic Splits at 64
Jean-Claude Van Damme is still looking sensational after turning 64 on October 18, but a recent...
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0
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19
vkim
V
  • Article Article
Original Tee Golf Classic Shines in its Recent Tournament, Spotlighting Young Players
Original Tee Golf Classic (OTGC) celebrated its 25th-anniversary mark with a memorable...
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0
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22
Erica Schultz
E
The Future of Body Building: The Integration of Technology and Innovation
In the present era, the rapid development of technology is profoundly transforming various...
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1
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57
jane.baker2023
jane.baker2023
  • Article Article
The 15-Minute Outdoor Stair Workout for Cardio Conditioning
Are you one of those people who avoid the stairs to take the elevator? If you do, you are...
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0
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30
vkim
V
  • Article Article
Study Shows Intense Exercise More Beneficial Than Ozempic
With Ozempic and other hunger suppressing drugs becoming all the rage for weight loss, new...
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0
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27
vkim
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  • Featured
  • Article Article
The 10 Step Pull-up Progression Guide For Beginners
Pull-ups are a challenging yet rewarding exercise that builds upper body strength, particularly...
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0
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73
vkim
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  • Article Article
Chris Bumstead’s Journey to Greatness
Muscle & Fitness used to be much more than the most reliable source of fitness and training...
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0
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48
vkim
V
  • Article Article
Jade Skillen’s SkiErg Tips for Shorter Athletes
The Concept2 SkiErg is loved (and loathed) for its ability to give you an intense full body...
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0
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28
vkim
V
Fitness Legends: The Struggle Paths of Those Body Building Giants
In the realm of fitness, there exists a group of individuals who, with their extraordinary...
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1
Views
83
jane.baker2023
jane.baker2023
  • Article Article
Strength-Based Cardio Workouts for Shredded Gains
After years of trying to balance my cardio and strength training, I started using strength-based...
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0
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28
vkim
V
  • Article Article
Muscadine Bloodline Is on a Quest to Make Music and Build Muscle
What’s in a name? For Muscadine Bloodline, a title rebrand may have been the spark that elevated...
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0
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36
Jeff Tomko
J
  • Article Article
Boxing Promoter Eddie Hearn Says that Staying in Shape is a ‘Respect Thing’
As the chairman of Matchroom Sport, Eddie Hearn has overseen many legendary battles in the...
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0
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17
vkim
V
  • Article Article
Mutts and Muscles: The Charity Calendar Saving Canine Lives
Did you know that over 6.3 million animals enter U.S. shelters every year? Sadly, many of these...
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0
Views
43
Zack Zeigler
Z
  • Article Article
Samson Dauda Wins $600K, CBum Retires, Truscott’s Comeback
If you didn’t already know this past weekend was the greatest weekend in bodybuilding and...
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1
Views
150
Durro
Durro
  • Article Article
amp Unveils the Future of Home Workouts with Revolutionary New Gym Solution
Even though we are all fans of the gym, most of you might agree that it is challenging to make...
Replies
0
Views
23
Erica Schultz
E

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