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News/Articles

Flex Wheeler talks Career and Supps on ‘The Menace Podcast’
Dennis James of The Menace Podcast hosted another old-school panel with Milos Sarcev, Chris...
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182
vkim
V
6 Ways The Iron Sheik Made His Mark in Pro Wrestling And Beyond
Whenever a legend passes away, we often hear the phrase: “There will never be another,” and in...
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193
Jeff Tomko
J
Natalia Kovaleva Celebrates Her New York Pro Win
Natalia Kovaleva won the 2023 New York Pro women’s bodybuilding title, and she’s now qualified...
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168
vkim
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Train Your way to Creating Athletically Strong and Shapely Obliques
If you’re looking for a shapely, contoured midsection you may think training your abdominal...
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162
vkim
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Should Shaun Clarida and Chris Bumstead Go to the Men’s Open?
The Mr. Olympia men’s open lineup is already very deep, but fans are always ready for more big...
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193
vkim
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Through Small Gains, Dr. Myron Rolle Is Helping Others Change Their Game
Only a very select group of individuals can talk about the similarities between football and...
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183
Jeff Tomko
J
Here’s Why You Shouldn’t Forget the Barbell Biceps Curl
Google the term “biceps curl,” and you’ll get over 20 million hits. There is no shortage of...
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203
vkim
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Brain Tumor Survivor Victoria Vesce Found Hope Through Faith and Fitness
At mentalage 30, Victoria Vesce has worked hard to make the most out of every opportunity that...
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210
vkim
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Steve Weinberger Speaks About Judging and Posing
IFBB Pro League and Mr. Olympia head judge Steve Weinberger has a well-earned reputation in the...
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196
vkim
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Improve Your Rope Climbing Skills With These Expert Tips
While some make rope climbing look easy, you can rest assured they didn’t breeze up the rope...
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238
vkim
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Is Nick Walker Destined to Become Mr. Olympia?
Nick Walker is one of the most popular bodybuilders in the IFBB Pro League, and “the Mutant” has...
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194
vkim
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Up Your Body Weight Training Game with These 4 Suspension Trainer Moves
Ever since former Navy SEAL Randy Hetrick created his vision out of a jiu-jitsu belt and...
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205
vkim
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The Power of Discipline: Nick Bare’s Transformation from Army Ranger to Ultramarathoner to BPN Creator
In our “FitBiz” series, we seek to share the stories behind the brands in fitness, health...
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180
Zack Zeigler
Z
This Body-Sculpting Workout Will Have You Tanktop Ready this Summer
Tanktop season is right around the corner, and what pairs better with a sleeveless top than...
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163
vkim
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Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card
Even with the Ms. Olympia being brought back in 2020, the Rising Phoenix Women’s Bodybuilding...
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172
vkim
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4 Essential Isolation Exercises You Should Add to Your Training
If you’ve picked up a dumbbell or any weight, you’ve probably heard the term “isolation...
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187
vkim
V
What is the Future of Women’s Bodybuilding?
Women’s bodybuilding has a very unique history. The division evolved over three decades, and...
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228
vkim
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How to Dominate At Your BackYard Cornhole Contest this Weekend
You may know the game cornhole by other names—bean toss, bag toss, bags, corn toss—but no matter...
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1
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198
FREAK
FREAK
Why Every Athlete Should Attempt the ‘Murph’ WOD this Memorial Day
Run a mile. Do 100 pullups, 200 pushups, and 300 squats. Then run another mile. That’s Murph...
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202
Rose McNulty
R
5 Simple Ways Dance can Improve Mind, Body, and Soul
As we approach the end of May, also known as Mental Awareness Month, how much time have you...
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172
Jeff Tomko
J

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