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News/Articles

  • Featured
  • Article Article
Common Mistakes and Fixes Advanced Weightlifters Make
We’re only as strong as our weakest links, really – so it’s in order for us to give ourselves a...
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65
vkim
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  • Article Article
Daylon Swearingen Shares the Extremes of Being on a Bull Ride
Daylon Swearingen is much valued Carolina Cowboy bull rider and in singles competition lifted...
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0
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22
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  • Article Article
Kali Muscle Undergoes Controversial Eye Color Change Operation
Bodybuilder Chuck “Kali Muscle” Kirkendall has built a loyal fanbase online thanks to his...
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0
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46
vkim
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A detailed Weider Training Plan
The following is a detailed training plan based on Weider Training Principles: I. Plan Overview...
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2
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106
jane.baker2023
jane.baker2023
Classic Bodybuilding Training Theories
Some of the classic bodybuilding training theories are as follows: Weider Training Principles...
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4
Views
122
jane.baker2023
jane.baker2023
How to determine whether an adult needs to use growth hormone?
Determining whether an adult needs to use growth hormone is mainly considered from the following...
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8
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122
jane.baker2023
jane.baker2023
  • Article Article
Cannabidiol (CBD): Benefits, Types, Uses, and Is It Worth It?
If you’ve tried CBD before, you’re likely in one of two camps: those who notice a significant...
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0
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41
vkim
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  • Featured
  • Article Article
Benefits of Lifting Heavy Weights For Women
Personal trainers frequently hear women express a desire to “tone up” while at the same time...
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0
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89
vkim
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  • Featured
  • Article Article
8-Week Beginner Strength Program for Women
Lifting heavy is about so much more than just looking good—though you’ll love the results there...
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0
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47
vkim
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  • Article Article
Toni Trucks Has a Passion for Pilates While Also Battling Hearing Loss
By playing her tenacious character, Lisa Davis, in the popular navy drama, SEAL Team, Toni...
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0
Views
33
vkim
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  • Featured
  • Article Article
TRX Atomic Pushup: How To, Benefits, Muscles Worked
The classic pushup will never go out of style, but it can get dull, especially for those able to...
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0
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47
vkim
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  • Article Article
The Split Squat Hack to For More Muscular Glutes
Dr Michaela Peramaki is a natural bodybuilder and former Division I pole-vaulter, and as if her...
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0
Views
28
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  • Article Article
Demond “D-Low” Boyer Boxes Clever with Inspirational Workouts
Demond “D-Low” Boyer may only stand just over 3 feet tall, but the inspirational athlete who is...
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0
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29
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  • Article Article
WWE Legend Torrie Wilson Shares Tips for Overcoming ‘Struggle Workouts’
Social media is awash with bright and beautiful things consistently bossing each workout so its...
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0
Views
43
vkim
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Muscle Loss and Fat Accumulation: A Complex and Intertwined Health Puzzle
In the process of human physiological changes, muscle loss and fat accumulation often present a...
Replies
2
Views
105
jane.baker2023
jane.baker2023
The Unique Role of Peptide Drugs in the Field of Fitness
In today's fitness craze, people are constantly exploring various effective methods to improve...
Replies
5
Views
71
jane.baker2023
jane.baker2023
  • Article Article
Jay Cutler’s Technique for Perfecting the Dumbbell Bench Press
Jay Cutler may have become famous for his “Quad Stomp,” but without a physique that was in...
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0
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43
vkim
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  • Article Article
David Goggins Responds to Performance-Enhancing Drugs Claims
When David Goggins took to Instagram on October 10 to share a motivational post about being...
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0
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33
vkim
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  • Article Article
Super/Man: The Christopher Reeve Story Leaves Fans In Tears
While Warner Bros has already released Super/Man: The Christopher Reeve Story in cinemas in the...
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0
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27
vkim
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  • Article Article
Sharon Stone Reveals How She Stays in Bikini Shape at 66
Sharon Stone sent pulses racing in Total Recall, The Specialist and of course, Basic Instinct...
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0
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27
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