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News/Articles

  • Article Article
Bodybuilder Jeff Seid Talks About His Comeback at the 2024 Natural Olympia
With his boyband style good looks, perfect hair, and chiseled physique, it’s easy to take an...
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vkim
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  • Article Article
New Study Shows Causes Of Yo-Yo Dieting and How To Break It
Taking control of our health and dropping a few pounds by lowering our calorie intake can...
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59
vkim
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  • Article Article
A 15-Minute Superset Workout for Supersized Strength In a Hurry
When you’re time-pressed, it’s decision time. Do you miss your regular workout and regret it...
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47
vkim
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  • Article Article
Dana Linn Bailey’s Tips to Sculpting Upper Glutes with the Abductor Machine
Danalinn Bailey was a highly successful IFBB pro during her active career, amassing numerous...
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32
vkim
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  • Article Article
Sebastian Oreb Reveals the Ultimate Rep Range for Hypertrophy
As trainer to the multi-time World’s Strongest Man, Hafþór Júlíus Björnsson, Sebastian Oreb, who...
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52
vkim
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  • Article Article
Nutritionists Explain Health Benefits of Cooking With Olive Oil
When it comes to cooking with fat, many people opt for saturated fats like butter and lard...
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54
vkim
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  • Article Article
4 Expert Tips On Hypertrophy Training For Beginners
Building muscle is exciting, but it is also challenging, and if you are unsure of what you are...
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41
vkim
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  • Article Article
Former NFL Player Devale Ellis Is Netflix’s New Breakout Star
Devale Ellis has a lot to celebrate these days. Within 24 hours of its release, his latest film...
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0
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51
vkim
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  • Article Article
Chris Bumstead Bows Out After EVLS Prague Open Division Debut
Chris Bumstead announced his retirement after winning a sixth Olympia title in the Classic...
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38
vkim
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  • Article Article
Why Iconic Athletes Like Mike Tyson Find it Hard to Step Away
At age 58, “Iron” Mike Tyson couldn’t rule out another fight after his inspiring, if past his...
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28
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  • Article Article
Mike Tyson Unfiltered: Discipline, Fear, and Fighting Jake Paul
Mike Tyson isn’t just a legendary boxer; the 58-year-old powerhouse of wisdom shaped by the...
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70
Zack Zeigler
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  • Article Article
Why did Jon Jones snub Stipe Miocic at the UFC 309 Press Conference?
UFC Heavyweight Champion Jon Jones may already have his hands full with fans who want him to...
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42
Jeff Tomko
J
  • Article Article
Chingy Uses Meditation, Machines & Mental Discipline to ‘Still Got It’ at 44
You can say that Chingy still “got it,” even after more than two decades since his breakthrough...
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35
Jeff Tomko
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  • Article Article
Jay Cutler’s Top 3 Triceps Exercises Explained
Jay Cutler was so celebrated for his enormous arms that he lifted no less than four Olympia...
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50
vkim
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  • Article Article
Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve
Col. Julia Wilson loves being active and helping others become more active. The Deputy Director...
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38
vkim
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  • Article Article
11 Best Hip and Knee Exercises for Full Hamstring Development
You’re no stranger to training your hamstrings, but let’s face it—there’s a good chance you’re...
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0
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66
vkim
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  • Article Article
Why Thad Luckinbill is Proud of Building a More Muscular Physique
Thad Luckinbill has been a star of the screen since his teens. He’s made a name for himself as...
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0
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57
vkim
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  • Article Article
Pulse+: Leading a Hydration Revolution with Natural, Eco-Friendly Spring Water
All bottled water products are not created equal. Many consumers are unaware of the significant...
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0
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55
Erica Schultz
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  • Article Article
The 15-Minute Cardio 100 Workout For Boosting Heart Health
The benefits of high-intensity interval training and steady-state cardio are similar regarding...
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0
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45
vkim
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  • Article Article
The ‘Fitness Unicorn’: How To Eat For Muscle Gain
From those who are starting their muscle building journey, to those who have been aimlessly...
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0
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48
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