Jacked Freaks Body building forum
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


News/Articles

  • Article Article
Illia Golem, ‘World’s most monstrous bodybuilder,’ Has Died at 36
Illia ‘Golem’ Yefimchyk, a Belarusian bodybuilder who was first inspired to lift weights by the...
Replies
0
Views
46
vkim
V
  • Article Article
How Bellator’s AJ McKee Successfully Transitioned To Lightweight
AJ McKee, with only one exception, has beaten all comers since making his professional mixed...
Replies
0
Views
27
vkim
V
  • Article Article
Flywheel Training: How To, Benefits, Equipment & Workouts
Flywheel training has gained serious momentum in the fitness world, especially among athletes...
Replies
0
Views
30
vkim
V
  • Article Article
Effective Exercises to Naturally Lift Your Breasts
There may be some particular body parts that you want to focus on during your workouts. Perhaps...
Replies
0
Views
23
vkim
V
  • Article Article
Study Shows ‘Guy Ropes’ Muscles are Essential for Epic Lifts
Scientists from one of England’s top sporting universities brought Eddie Hall into the lab to...
Replies
0
Views
26
vkim
V
  • Article Article
Why has Tonio Burton Pulled Out of Olympia 2024?
With just weeks to go until Olympia weekend kicks off from October 10 – 13, the great and the...
Replies
0
Views
33
vkim
V
  • Featured
  • Article Article
12-Week Lower Body Strength Training Program To Add Mass
In the world of strength training, there’s one day that stands out as both revered and feared...
Replies
0
Views
83
vkim
V
  • Article Article
10 Hamstring Exercises For Enhanced Muscle and Strength
When building a lower body worthy of shock and awe, the hamstrings often play second fiddle to...
Replies
0
Views
39
vkim
V
  • Article Article
Andrew Jacked is looking to “sock it” to his Olympia competition
Chinedu Andrew Obiekea, better known as Andrew Jacked, is well and truly in the mix as a top...
Replies
0
Views
37
vkim
V
  • Article Article
Netflix’s ‘No Holds Barred’ Look at Mr. McMahon Documentary
Before Vince McMahon’s sexual misconduct allegations forced him to resign from his position at...
Replies
0
Views
22
vkim
V
  • Article Article
The 2024 Olympia Model Search is On
Have you ever thought about walking onto the Olympia stage but felt that you could never put...
Replies
0
Views
57
vkim
V
  • Article Article
Russell Dickerson Is Ripping Up the Country Charts and the Weightroom
Russell Dickerson is a country music artist whose star appears to just keep rising. He has had...
Replies
0
Views
70
Jeff Tomko
J
  • Featured
  • Article Article
The Ultimate Guide To Progressive Overload and Muscle Growth
“Progressive overload” has been one of the core principles on resistance training to build...
Replies
0
Views
57
vkim
V
  • Article Article
Sumo Dan Shares How Sumo Wrestlers Eat
If a fitness feature is going to share a story of a man that lost 100 pounds, it would usually...
Replies
0
Views
33
vkim
V
  • Article Article
Judi Brown Clarke Feels Being Fit To Serve Is Empowerment
Fit to Serve is proudly sponsored by The Transcend Foundation. To list off all of Judi Brown...
Replies
0
Views
33
vkim
V
  • Featured
  • Article Article
Forged in Fire: SEALs to CEOs – Building Grit, Resilience, and Peak Performance
Navy SEALs have long been revered for the commitment to excellence that they bring to their...
Replies
0
Views
83
Erica Schultz
E
  • Article Article
Cory Hardrict Has A Winning Strategy for Staying Fit and ‘In the Black’
An actor’s life may look glamorous, but oftentimes it’s a long and arduous grind toward the red...
Replies
0
Views
75
Jeff Tomko
J
  • Article Article
Study Shows Using Partial and Full Reps Is a Winning Combination
There’s no getting around it, the best way to stimulate the muscle into adapting, and growing...
Replies
0
Views
37
vkim
V
  • Featured
  • Article Article
Use The Priming Training Method To Maximize Performance
When it comes to maximizing your performance in the gym, there’s a strategy that can take your...
Replies
0
Views
36
vkim
V
  • Article Article
The Dumbbell Chest and Shoulder Workout For Bigger Muscles
When building a strong, chiseled upper body, you don’t need a lot of equipment—what you really...
Replies
0
Views
52
vkim
V

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Register

Log in

Already have an account? Log in here.

Latest threads


Back
Top