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News/Articles

Dr. Dan Bornstein Considers Fitness a Personal and National Priority
In the eyes of Dr. Dan Bornstein, being in great shape and focusing on fitness is a top priority...
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For UFC Star Jared Gordon, His Toughest Opponent has Always Been Himself
Jared Gordon, aka “Flash,” is scheduled to face Leonardo Santos this Saturday at UFC 278, but...
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341
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Born Barikor Shows You How to Train For Any Type of Sport
Following the last two years of uncertainty, thanks to a myriad COVID restrictions, the summer...
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222
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Pro Bodybuilder and Powerlifter Suzanne Davis Succeeds on Both the Stage and Platform
Fit Rockstar Show host Isabelle Turell has had some interesting guests on since her show began...
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214
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Anti-Aging Conference and Olympia Weekend Set for Back-to-Back Weekends in Vegas
The world of science and anti-aging continues to align with the world of bodybuilding and...
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187
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Rise Nation Founder Jason Walsh Gives a Peek Inside His Gym Bag
Jason Walsh is an LA-based trainer who’s trained the likes of Matt Damon, Miles Teller, Brie...
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234
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MayLa Ash Making Her Case To Be the Face of Women’s Bodybuilding
Women’s bodybuilding is undeniably going through a resurgence. Leading the comeback are a group...
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285
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Frank Sepe and Don Saladino Show how to Build Your Back Better
Frank Sepe and Don Saladino recently took Sleeveless on the road, hitting the iconic Bev...
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231
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Trainer Danny Saltos Shares 3 Band Workouts You Can Do Anywhere, Anytime
Sometimes small things pack a surprising punch. And that pretty much sums up resistance band...
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226
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Sheena Ohlig Talks About Her Transition from Women’s Physique to Bodybuilding
There are six divisions for women to compete in on the IFBB Pro League circuit. This gives...
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215
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Pickleball: Learn the Basics Behind America’s Fastest Growing Sport
In 1965, Joel Pritchard, Bill Bell, and Barney McCallum invented the game of Pickleball as a way...
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226
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These 3 Adductor Exercises Will Help Strengthen Your Leg Day Routine
The quads, hamstrings, and glute muscles should be the focus of your leg training because...
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190
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Who won? CrossFit Games 2022 Endures Chaos During ‘Bike to Work’ Event
The first event in the CrossFit Games 2022 in Madison, WI, got off to an exciting but shaky...
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258
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Flex Wheeler Shares Health Update on ‘The Menace Podcast’
Dennis James has been hosting a series of roundtable discussions on recent episodes of The...
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248
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Frank Sepe Shares His Secrets for Blasting Biceps
Whether you’re a fitness rookie or a seasoned gym veteran, building big biceps are a priority...
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212
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Three-Time Mr. Arizona Robert Farrow Has a Deep Connection to Bodybuilding
Many people associate bodybuilding with the stage, but the foundation of the sport lies in the...
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231
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Can an Office Bike Be Your Solution to Hours Behind Your Desk?
Those of us who are anchored to our desks for umpteen hours each day know that a sedentary...
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288
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Why a Wellness Division Makes Sense for Bodybuilding
There is such a proliferation of divisions in women’s bodybuilding and figure competition that...
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238
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IFBB Pro Donna Salib Went From Bodyslams To Bodybuilding
Donna Salib is a well-accomplished IFBB pro, Olympia qualified, bodybuilder living just outside...
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243
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Dani Speegle Shares Her Day-to-Day Approach to the CrossFit Games
Since making the decision to make CrossFit her profession, Dani Speegle has not only found her...
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560
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