Jacked Freaks Body building forum
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


News/Articles

Ken Falke Explains How Fitness Can Help Promote Post-Traumatic Growth
Post-Traumatic Stress Disorder (PTSD) has become a common phrase, and many people have a direct...
Replies
0
Views
241
vkim
V
Shape Up Your Metabolic Health with Personal Trainer Danny Saltos
When you hear the phrase, metabolic health, a speedy metabolism may come to mind. Although...
Replies
0
Views
292
vkim
V
Meal Prep Like a Pro with Chef and Trainer Joshua Bailey
With more than 14 million “meal prep” hashtags on Instagram, you’ve most likely seen your fair...
Replies
0
Views
211
vkim
V
Build Upper-body Strength with This Burn Boot Camp Workout
Devan and Morgan Kline recently marked Burn Boot Camp’s 10th anniversary. With around 400...
Replies
0
Views
241
vkim
V
Chill While You Drill With These 4 Vacation Workouts
Summer is here in full swing, and people are hitting the road to get away from it all. But there...
Replies
0
Views
181
vkim
V
Weight-loss Specialist Angela Fitch Shares Her Best Tips To Lose Weight
Summer is officially upon us and thoughts are quickly turning to ‘out of office’ replies and...
Replies
0
Views
230
vkim
V
Trina Clayeux Explains the Connection Between Physical and Mental Health
One of the many reasons that people get into fitness and training is because they’re trying to...
Replies
0
Views
196
vkim
V
Swimming has Helped Eddie Hall Stay Laps Ahead of His Competition
Eddie Hall has dropped somewhere in the region of 100 pounds of bodyweight since winning the...
Replies
0
Views
233
vkim
V
Try This Chest and Biceps Workout So You Can Go Sleeveless
The summer is supposed be all about showing off the cuts and being as lean as possible. Two...
Replies
0
Views
195
vkim
V
Try Darryl Williams’ 15-Minute Father’s Day Workout with Your Kids
With his millions of YouTube and Instagram followers, Darryl “BullyJuice” Williams is a...
Replies
0
Views
236
vkim
V
For Juneteenth, Rodney Carter Jr. Is Working to Keep His Community Fit
Rodney “Hurricane” Carter Jr. is a fitness expert and a competitive boxer, and is making a...
Replies
0
Views
250
vkim
V
J.M. Manion Talks Bodybuilding on ‘Fit Rockstar Show’
There are certain people in the bodybuilding industry whose words and actions carry a lot of...
Replies
0
Views
215
vkim
V
Don’t Waist Your Time with These Overrated Core Exercises
Walk into any commercial gym, you’re bound to see someone doing endless crunches or situps in...
Replies
0
Views
195
vkim
V
This Shoulders and Triceps Routine will Have You Feeling ‘Sleeveless’
The “Sleeveless” duo of Don Saladino and Frank Sepe recently took to Instagram Live on the...
Replies
0
Views
276
vkim
V
When it comes to Your Health, It’s OK (and Necessary) to Prioritize You
With an already jam-packed schedule, setting aside an extra 20 minutes to work out can seem...
Replies
0
Views
303
vkim
V
When it Comes to Enjoying Brandy, Sip Wisely but go ‘Nuts’
Moving forward consistently with your fitness goals at times requires backing off boozy brunches...
Replies
0
Views
470
Jeff Tomko
J
Apple Watch Looks to Outrun Other Fitness Trackers With its Latest Update
Apple’s recent annual Wordwide Developers Conference saw a long list of announcements from the...
Replies
0
Views
269
vkim
V
Get Movin’ in all the Right Directions by Playin’ ‘Dead’
The dead bug exercise is a silly name for any exercise, there’s no getting around that. The...
Replies
0
Views
274
vkim
V
For Father’s Day, Give Dad the Gift of Gear
Father’s Day is coming, soon. And if it’s like every other year, you’ve probably planned to give...
Replies
0
Views
259
vkim
V
Not All Beef is Created Equal: Here’s How to Choose the Best Meat on the Market
From post-workout meals to food prep, meat plays a vast role in the lives of fitness...
Replies
0
Views
272
vkim
V

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Register

Log in

Already have an account? Log in here.

Latest threads


Back
Top