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News/Articles

Johnnie Jackson Has Been Committed to Military Before Muscle
You probably know the name Johnnie Jackson because of his incredible bodybuilding career that...
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vkim
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The Barbell Overhead Carry May be The Most Underrated Full-Body Exercise
Carrying around heavy weights appears at face value to be of no value except for strengthening...
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205
vkim
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Bikini Experts Explain What Suit Styles Work Best Onstage for Athletes
Whether the ladies reading this want a bikini for the beach or the stage, picking the right one...
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198
vkim
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Diana Schnaidt Describes Her Long Road to Competing in the 2022 Chicago Pro
Every IFBB Pro League athlete will tell you that it’s a privilege to be able to stand onstage at...
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249
vkim
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Bodybuilding Legends Talk About the Importance of Posing
Fans and athletes that are involved in bodybuilding should pay attention when a panel of legends...
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231
vkim
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Tony Roberts Has Become a Bodybuilding Jack of all Trades
The IFBB Pro League is best-known for its athletes, and rightfully so, but there are many...
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326
vkim
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Here’s How to Put a Healthy Twist to National Hot Dog Day
National Hot Dog Day or not, this classic summertime favorite is a staple at BBQs, beaches, and...
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230
vkim
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Matthias McKinnon Shares How His Unique Training Blew Up the Internet
Have you seen the various social media videos of the guy training with gym equipment attached to...
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217
vkim
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Recovery Has Helped Mike Clevinger Recover from Two Tommy John Surgeries
Mike Clevinger walked off the mound in May both emotionally exhausted and cautiously confident...
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275
vkim
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Wendy Fortino and Jessica Reyes Padilla Have a Connection to the Figure Division
In the early days of bodybuilding, there were only male competitors. Eventually, women were...
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211
vkim
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Gin Up New and Exciting Ways to Enjoy this Spirit, According to One Cocktail Expert
There’s more to gin than just the classic gin and tonic, although a good G&T is never a bad...
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339
Jeff Tomko
J
Burpees Are Keeping NBA Icon Tracy McGrady In Game Shape at Age 43
These days, Tracy McGrady enjoys his basketball from the sidelines. Now north of age 40, the NBA...
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279
Jeff Tomko
J
Try These 3 Resistance Band Exercises To Help Improve Your Deadlift
The biggest disadvantage with banded exercises is after a certain point, they stop getting you...
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260
vkim
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Try Christian Green’s MasterChef Worthy Cajun Honey Garlic Salmon
Christian Green first caught our culinary attention in 2014 on Season 5 of Fox’s “MasterChef.”...
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292
vkim
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The Heavy-Duty Life and Career of Dorian Yates
The Dorian Yates story sometimes seems to have come from a 1930s movie. A “Dead End Kid” or a...
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270
vkim
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Tom Stoltman Harnessed Autism and Family to Become World’s Strongest Man
Scotland’s Tom Stoltman repeated last year’s success to be crowned World’s Strongest Man for the...
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380
vkim
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Lauralie Chapados Shares Her 4-move Shoulder Training Routine
Muscle & Fitness has been sharing the champions’ secrets for many decades now, and their tips...
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284
vkim
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Textured Breast Implants Recalled Due to Cancer Link
webphotographeer / Getty Allergan Inc. last week voluntarily recalled several models of...
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698
johntmulkey
J
Indulge For the Fourth of July Weekend Without Guilt or Causing Too Much Damage
Come Friday evening, after a week of clean eating and exercise, many look to take a break from...
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224
vkim
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These 4 Exercises Will Add Plenty of Heft to Your Hamstrings
Let’s face it, your quads and glutes get a lot of love in the gym, but your hamstrings? Sadly...
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210
vkim
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