News/Articles
The feeling of winning a major contest at the Arnold Classic may take a while to hit home. For...
Nutrition is just as important to bodybuilding as training is, if not more so. A popular topic...
The six-pack muscle, the rectus abdominals gets all the attention, and rightly so. When your...
Do you remember what you were doing on September 7, 2010? Unless a major milestone in your life...
As long as Harry Bosch keeps nabbing the bad guys, Titus Welliver will continue hitting the...
Whether you are a gym goer who enjoys a fun golfing session on the side, just like Dwayne...
When Johnnie Jackson came out of retirement in 2020, he made his return on the Arnold Classic...
There’s no getting around it, passing the four-decade mark is an intriguing time. Sure, we may...
Bodybuilding is a physical sport for obvious reasons, but athletes that compete will tell you...
As an actor, every once in a while, I get booked to play a character on a show that films at...
Here, Muscle & Fitness is your hook-up for some of the most captivating stories in the world of...
Many fans enjoy seeing their favorite athletes under the bright lights and performing on the big...
Stretching is one of those things coaches and hardcore lifters never sit on the fence about...
Frederick Carlton Lewis a.k.a Carl Lewis is an American former track and field athlete who won...
When you have a nickname such as “the voice of bodybuilding,” it would make sense to be on a...
The barbell bentover row is the mack daddy of all the rowing variations. It strengthens your...
There is a reason that the 1980s are considered a “Golden Age” in the history of bodybuilding...
The long-lived debate surrounding cardio and strength training has crossed many headlines over...
When you’re at a bodybuilding show that features women’s competitions, there’s a good chance...
Sprinters are at times flashier, while marathoners may be known as gutsier, but when it comes to...
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