News/Articles
For most men, putting on a pair of underwear for the day simply involves reaching across to the...
If you find it tough to get out of the house during the holiday season, you may feel like using...
A nutrient-packed smoothie is a great way to start the day and works perfectly as a post-workout...
What is the @andywhatsnext Weekend Workout Challenge series? It started with me posting some...
The shoulder is a miracle joint. It’s a shallow ball-and-socket joint that provides a ton of...
In the late 2000’s, Canadian bodybuilders appeared to be taking the sport by storm. Among those...
The weekend can be a time when calories are high and time training is low. After a long week...
When it comes to performing a full-body workout, are we really hitting every necessary moves...
I was just weeks away from the most important five minutes of my athletic lifetime, and I was in...
In 1997, Randy Hetrick created his first version of the TRX out of a Jiu-Jitsu belt and...
We love the barbell hip thrust, but there are other options to build glutes.
The barbell hip...
“Manopuase” is a term mostly perpetuated by the media as a buzzword to explain how men’s...
All branches of the United States Armed Forces are united by a common bond — to serve and...
Renee Harshey had been competing in bikini for quite a while. She had done nine national...
Chad Belding is nearly as passionate about training in the weightroom as he is hunting duck and...
Landmine training was in vogue long before the landmine attachment existed. Old-school lifters...
If you’re looking for the highest quality source of protein to build more strength and lean...
Globally, testicular cancer is the most common cancer in young men which is why November, or in...
Less than one week after the tragic passing of 2018 Mr. Olympia Shawn Rhoden, another well-known...
Michael Newman is the chef with muscles who shot to national fame on Fox’s “MasterChef...
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