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News/Articles

How Actor and Model Matthew Noszka Balances Fatherhood and Fitness
Instagram is a great source for fitness motivation, but a quick scroll on the popular social...
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390
vkim
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Top 6 Instagram Gym Hits and Misses
Everyone is looking for motivation before going to train. In most cases, that inspiration can...
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317
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How Kevin Makely got ‘Savage’ for ‘Young Rock’
It’s official: NBC’s Young Rock is a hit. More than five million viewers tuned in to see the...
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1
Views
569
IronFox
I
‘The Real Deal’ Chris Cormier Tells All On ‘Monday Night Muscle’
The first “Monday Night Muscle” of March 2021 was a big one. Hosts Shawn Ray and Bob Cicherillo...
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386
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Running Linked to Stronger Bones and Immune System
Millions of people already choose running as their preferred form of exercise, owed to a vast...
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322
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Bikini Olympia Top 3 Reunite on ‘Femme Flex Friday’
Femme Flex Friday host Alina Popa hosted a roundtable discussion with the Top 3 Finishers of the...
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Views
435
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Flexit Brings a New Personal Trainer Twist to Home Training
The COVID-19 pandemic has certainly forced gymgoers worldwide to not only reimagine how they...
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424
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Check Out Flex Lewis’ New Dragon Lair in Las Vegas
Las Vegas, NV, is most famous in bodybuilding circles as the home to Jay Cutler, but now another...
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Views
558
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AEW Star Brian Cage: Bodybuilding and Powerbombs
All Elite Wrestling superstar Brian Cage stands 6-feet-tall and weighs more than 270 pounds, yet...
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0
Views
352
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MMA Fighter Mohammed Usman Set For His PFL Debut
It’s finally time for Mohammed Usman to unleash more than just his mystique on the PFL...
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0
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371
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Healthy Muscles Burn More Fat, According to Research
The relationship between lean muscle mass and body fat is a complex one, and while it is true to...
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Views
351
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Orlando to Once Again Host Olympia Weekend
Bodybuilding’s biggest event is coming back to the Sunshine State. Organizers of the Joe...
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341
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212 Olympia Champ Shaun Clarida Speaks with ‘Monday Night Muscle’
This week’s episode of “Monday Night Muscle” featured hosts Shawn Ray and Bob Cicherillo...
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0
Views
502
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The Rock Shares His Chest Workout for “Black Adam”
In recent weeks, Dwayne “The Rock” Johnson has been putting the sweat equity into his gym, “The...
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0
Views
482
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How Michael Phelps Stays in Shape These Days
At 35 years of age, and having won more medals than anyone else in his illustrious Olympic...
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Views
331
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The New ‘Mortal Kombat’ Trailer Looks Toasty
The first trailer for the highly anticipated Mortal Kombat remake was dropped this week, and if...
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3
Views
968
Durro
Durro
‘Femme Flex Friday’: An All-Star Women’s Physique Recap
This week’s episode of Femme Flex Friday features some of the elite stars of the IFBB Pro...
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0
Views
395
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New Study Says You Can’t Be Overweight and Healthy
We all love our sports, and great athletes come in all different shapes and sizes. From lean...
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1
Views
472
FREAK
FREAK
Ms. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding
One of the big stories in women’s bodybuilding in the last couple of years has been the influx...
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0
Views
470
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This Week’s ‘Monday Night Muscle’ Recaps 2020 Olympia Winners
Shawn Ray and Bob Cicherillo are both familiar with the Olympia stage. Ray has competed on that...
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0
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459
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