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News/Articles

Meet the Actors Playing Wrestling Icons in ‘Young Rock’
Dwayne “The Rock” Johnson’s latest can’t-miss project, “Young Rock,” premieres Tuesday. The...
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vkim
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Cedric McMillan Shares Health Update After Surgery
Cedric McMillan was unable to compete at the 2020 Mr. Olympia contest this past December due to...
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452
vkim
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Janet Layug Talks and Trains on Femme Flex Friday
This past December, Janet Layug finally reached bodybuilding’s pinnacle by winning the 2020...
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433
vkim
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Why the Chair Challenge Is Much Harder for Men
The fitness industry is always looking for the next great challenge. The harder it is, the...
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457
vkim
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6 Causes of Low Testosterone Levels in Men
So you’ve noticed you feel a little more tired lately, your sex drive is not what it used to be...
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487
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Tyler Manion Talks About What’s New for Bodybuilding in 2021
At age 26, Tyler Manion is already putting his touch into reshaping bodybuilding. Or at least...
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613
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Marathoner CJ Albertson Has His Own 28-Day Challenge
CJ Albertson already holds the world indoor marathon record, so keeping his indoor Peloton...
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343
vkim
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At Age 43, Tom Brady Continues to Look Flawless On and Off the Field
Even at age 43, the future remains so bright, Tom Brady needs to wear shades. Playing in his...
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327
vkim
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Research Shows a Nitrate-Rich Diet Can Increase Athletic Performance
Looking to add speed and distance to your next run may require a run over to your grocery...
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452
vkim
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What the Hell Is an Air Fryer, and How Does It Work?
StoreBound | Dash You’ve likely heard of them, and maybe even seen one, but if you’re still...
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FREAK
FREAK
Train with Sebastian Stan in March
The Winter Soldier is gonna help prep you to get shredded for spring and summer. Actor...
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400
vkim
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4 Heart-Healthy Tips From the “Singing Surgeons”
Last March, as COVID-19 was dropped on the world, a pair of orthopedic surgeons tugged at the...
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638
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5-Time CrossFit Games Champion Mat Fraser Retires
The sport of CrossFit has seen perhaps its greatest competitor hang up his training shoes. Mat...
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515
vkim
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4 Moves to Build a Bigger Chest
If you’ve ever wondered how cover models train or prep for magazine shoots, it differs from...
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469
zack
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Pro Skater Neen Williams Got Sober — and Then He Got Shredded
Neen Williams has redefined what “old” should look like in skateboarding’s youth-infused...
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572
zack
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Dexter Jackson On the 2020 Olympia, Recovery from COVID & More!
2008 Mr. Olympia Dexter “The Blade” Jackson took time away from his retirement to join the crew...
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511
zack
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Exercise May Help Reduce Muscle Inflammation
Suffering from a little muscle inflammation, work it out by pumping out another rep or two...
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500
vkim
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How to Do Viking Presses Outside of Strongman Competitions
Strongman competitions are a serious test of strength and fortitude that see athletes lifting...
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833
nancyjoshua
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Study: Exercise Can Drastically Reduce Cardiovascular Disease Risk
It should no longer come as breaking news when a new study supports what we’ve already known...
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374
vkim
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Use This 5-Minute Dynamic Warm-Up Routine to Avoid Injuries
This warm-up consists of three movements, 3 sets of 10 reps, and should take you about five...
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368
zack
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